346: The Power of Meditation
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
January 28, 201916m 17sExplicit
Audio is streamed directly from the publisher (verifi.podscribe.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
"If every 8-year old in the world is taught meditation, we will eliminate violence from the world within one generation." -Dalai Lama
In this episode, you will learn:
How to make time for meditation
How to take responsibility for the choices in your life through meditation
How to effectively meditate
Continue the conversation on Instagram @momisincontrol
Apply for Mastery at: www.momisincontrol.com