345: Food is a form of self-respect
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
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Show Notes
"Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others." – Parker Palmer
In this episode, you will learn:
How you manifest your energy reflects on your ability to lead your family
The more you respect your body, the more you respect your time and energy
How to become the person you want your children to be
How to recognize that you deserve the life you crave
How to ask yourself if you are respecting yourself
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