288: Guilt Is A Liar
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
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Show Notes
" Negative emotions like loneliness, envy, and guilt have an important role to play in a happy life; they're big, flashing signs that something needs to change." -Gretchen Rubin
I see guilt as a mask to something more. Culturally we've accepted it as part of the norm but I see it as a coping strategy to keep our ego save.
Standing out, been seen and living a free, abnormal, amazing life is preceived as a cultural no-no. Even though deep down everyone wants to be on the other side of the Mom Guilt they have to be willing to face it head on and see behind it.
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