252: Motherhood & Your Core {Interview with Jen Oliver}
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
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Show Notes
Jen is the author of The Love FitMama Way. Jen learned early on that being a FitMama all starts with LOVE and created a movement of empowering women to love their bodies and love their lives.
Jen is a certified Bellies Inc. trainer and specializes in the pre- and post-natal journey of building a solid foundation in the body by pre-habbing and re-habbing the core.
Jen has completed a Master's degree in Exercise and Healthy Psychology at McMaster University and co-founded LivferU Personal Management Consulting in 2008. She continues to train and coach individuals to achieve their goals and has been a sought-after speaker throughout Canada.
You can find her book on Amazon.