242: EASE defined (evaluate. action. stop. evolve)
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
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Show Notes
If you've been listening to the Podcast You know I've claimed 2018 as the 'year of ease'
I'm determined - and it's going pretty well to make everything in my life FEEL EASY.
No more 'more pain, more gain'. This makes it feel HARD all the time. Not fun!
I believe women, yes you! are extremely important to the development of future generations (aka your kids).
They NEED US to SHOW UP and LEAD.
They want us to feel alive, energized and living on purpose.
IN TODAY'S VIDEO I'M TALKING ABOUT HOW I DEFINE EASE.
E - Evaluate where you're at and where you want to be A- What ACTIONS do you need to take to get there? S - Stop thinking & start moving E - Evolve
* Repeat the process.
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