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1174: [LIFE UPDATE] "I Did 3 Marathons in 3 Days"
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
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Show Notes
"Your mind is your strongest muscle." —Tunde Oyeneyin
In this episode, I talk about:
- How I managed my energy to "climb" 29029 feet
- Why every investment (time, money and energy) must align with your values to life a rich life
- How to show up for yourself, even when it makes you feel guilty (and how to move through the discomfort)
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