![1159: [Client Case Study] "How Feeling In Alignment IMPROVED Her Marriage"](https://static.libsyn.com/p/assets/d/8/f/c/d8fc96667cb9971b27a2322813b393ee/Emotionally_Uncomfortable-20240826-8rfqvsfiit.png)
1159: [Client Case Study] "How Feeling In Alignment IMPROVED Her Marriage"
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
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Show Notes
"Self-awareness is one of the rarest of human commodities. I don't mean self-consciousness where you're limiting and evaluating yourself. I mean being aware of your own patterns." — Tony Robbins
In this episode, I talk about:
- The necessity of self-awareness, journaling, and taking time for self-reflection
- The value of effective communication, especially in maintaining healthy relationships and achieving personal goals
- Balancing career aspirations with family life, and the positive role of community and mentorship
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