![1109: [Parenting] "Boundaries & Bedtime"](https://static.libsyn.com/p/assets/6/0/f/0/60f0ae879fdf776988c4a68c3ddbc4f2/Parenting-20240329-kzaibfr13m.png)
1109: [Parenting] "Boundaries & Bedtime"
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
Audio is streamed directly from the publisher (verifi.podscribe.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
"Boundaries are a part of self-care. They are healthy, normal, and necessary." - Doreen Virtue
In this episode, I talk about:- Why holding a boundary at bedtime with your kids can feel impossible
- How you can ease into breaking these patterns without the intense guilt
- Why co-sleeping isn't horrible (and when to know if it's time to stop)
Continue the conversation on Instagram @heatherchauvin_
For your own AG1 supply, visit: drinkAG1.com/EU
I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat
We are accepting applications for my Mastery + Business Coaching Program. Find out more information and fill out the application at heatherchauvin.com/mastery
In celebration of the 3-year anniversary of my book "Dying to be a Good Mother", my gift to you is the FREE ebook version. Grab a copy for yourself or share with a friend heatherchauvin.com/freebook