1092: "How To Confront Your Fears & Let Them Go"
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
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Show Notes
The path to personal growth begins with the courage to explore the uncharted territories of your discomfort." - Susan David
In this episode, I talk about:- How to identify fears that may be keeping you stuck
- A simple practical technique for replacing negative beliefs/fears with empowering ones
- The impact of a growth-mindset identity on how quickly your life can change
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