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1081: [Parenting] "Anxiety & Panic Attacks (How To Help Your Kids)"

1081: [Parenting] "Anxiety & Panic Attacks (How To Help Your Kids)"

Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab

January 5, 202445m 14sExplicit

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Show Notes

"The best way to raise positive children in a negative world is to have positive parents who love them unconditionally and serve as excellent role models." - Dr. Benjamin Spock In this episode, I talk about:
  • How to show up for a highly anxious child/teen
  • The 3 types of roles we play in parenting that may cause more 'drama'
  • How to empower those who depend on you to be more in control of their own emotional regulation
Continue the conversation on Instagram @heatherchauvin_ Live and parent on your own terms, apply to join Mastery at heatherchauvin.com/mastery Join me on January 23rd for The Art Of Deep Self Trust workshop, grab your spot here heatherchauvin.com/workshop For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, visit my new SHOP heatherchauvin.com/shop I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat
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