1056: "Why My Kids Never Make Me Angry"
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
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Show Notes
"A heart filled with anger has no room for love." - Joan Lunden
In this episode, I talk about:
- Understanding our feelings of anger, and learning how to acknowledge and process it in healthy ways
- A deeper look at our triggers and developing emotional boundaries
- Practical information and steps to take in understanding your anger and managing it
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