1022: "The Mistakes Smart People Make When Creating Habits"
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
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Show Notes
"Every action you take is a vote for the person you wish to become." - James Clear
In this episode, I talk about:
- Examining the difference between planning, learning, and strategizing versus taking action
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Understanding how some processes of "motion" may feel like progress but do not actually progress you
- The importance of recognizing the tasks that you undertake that are wasting your time and not resulting in any action or results
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