1020: "Learning Emotional Freedom With Byron Katie's 4 Questions"
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
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Show Notes
"Don't believe every thing you think." - Byron Katie
In this episode, Morgan and I talk about:
- Learning how to confront fearful thoughts, ego, and misaligned thinking and bring you back to yourself
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Understanding that to have abundance and ease, we must be willing to experience the opposite as well
- Recognizing that emotional discomfort and difficult situations will always arise, and it's in how you approach and get yourself through these situations that matters
To find out more about Morgan Ruff and the work that she does, visit her IG @morganruffuplift
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