1016: "How To Stick To Your Next Level Vision: The 10-Minute Habit"
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
February 9, 202326m 21sExplicit
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Show Notes
"Motivation is what gets you started. Habit is what keeps you going." - Jim Ryun
In this episode, I talk about:
- Defining how you want to feel and allowing this to be your guide for cultivating the habits you need to create those feelings
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How to stick to your goals without giving up and letting go of perfection
- The simple ways to navigate the distractions (that will inevitably occur) and stay on track
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