1009: "How Your Habits Shape Your Identity"
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
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Show Notes
"When I let go of what I am, I become what I might be." - Lao-Tzu
In this episode, I talk about:
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Acknowledging that resistance will arise daily when creating shifts in identity
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Understanding that we are attached to a "familiar" version of ourselves, making change difficult
- Making progress through the daily decisions and small habits you implement
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