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1007: "Things I Learned This Year"

1007: "Things I Learned This Year"

Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab

December 29, 202232m 15sExplicit

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Show Notes

"Challenge yourself; it's the only path which leads to growth." - Morgan Freeman

In this episode, I talk about:

  • The deep compassion that has come from the challenges of raising a teenager

  • Adjusting my boundaries and coming face-to-face with guilt and resisting people-pleasing

  • Overcoming perfectionism by showing up for myself through messy, but consistent, action

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