
1007: "Things I Learned This Year"
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
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Show Notes
"Challenge yourself; it's the only path which leads to growth." - Morgan Freeman
In this episode, I talk about:
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The deep compassion that has come from the challenges of raising a teenager
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Adjusting my boundaries and coming face-to-face with guilt and resisting people-pleasing
- Overcoming perfectionism by showing up for myself through messy, but consistent, action
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