1002: "How To Avoid Holiday Overwhelm"
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
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Show Notes
"Maybe the holiday magic is in the mess." - Brené Brown
In this episode, I talk about:
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Three guiding points to keep in mind as you navigate your holiday season
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How and why we overcompensate especially during the holidays, and what we can do instead
- The value of taking the time to reflect on how things may be the same or may be different from this time last year
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