031: It's not life that sucks. It's your thoughts.
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
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Show Notes
Have you ever wondered how two people can be in the exact same shitty situation and yet one is thriving? Me too.
It's not their life that sucks. It's their thoughts. Their perspective of the whole situation.
ACTION STEP: Journal.
Ask yourself these questions.
What is one action I say take right now that will shift my energy and attention?
What do I really want to feel? How can I make it happen?
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