016: On The days I don't want to be a mom anymore.
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
October 5, 201519m 54sExplicit
Audio is streamed directly from the publisher (verifi.podscribe.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
So…. for the first time ever on the podcast I’m talking about how I shift my energy and make sh!+ happen on the days I don’t want to be a mom. On the days when I’ve put too much pressure on myself to do it all. A lot of people think because I teach others about parenting and feeling in control that I’m a perfect parent. That’s so far from the truth. I’m human too don’t forget. In today’s episode, I discuss:
- 7 minute game changing morning workout (link found below).
- What happens when you lose yourself to parenting and how to begin to find yourself again.
- How to get yourself out of a pity party and feel in control again. I use this technique on a weekly basis.