PLAY PODCASTS
Why Patience and Self-Compassion are Crucial for Effective Healing, Recovery, and Mental Health
Season 4 · Episode 184

Why Patience and Self-Compassion are Crucial for Effective Healing, Recovery, and Mental Health

We examine patience as the missing peace in HSP healing, growing emotional intelligence, and becoming a safe place to fall for our adult and child selves. The Boundaries Course is now open For exclusive content visit our Patreon at

Emotional Badass

August 8, 202118m 20s

Audio is streamed directly from the publisher (chrt.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Are you struggling to heal from a dysfunctional background? Embracing patience might be the missing piece in your mental health journey. In this insightful discussion, we explore how patience is crucial for healing in HSPs, fostering self-compassion, and breaking free from perfectionism. Nikki Eisenhauer delves into the impact of impatience on highly sensitive people, and how transforming it can lead to profound personal growth and improved mental health. Join us as we uncover strategies to develop patience and create a safe internal environment for our inner child, essential for true recovery and wellbeing.

If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get hundreds of hours of bonus episodes, monthly video livestreams, discounts, and can join in the community. https://www.patreon.com/emotionalbadass


RESOURCES:

WORK WITH NIKKI 1:1

30 DAYS TO PEACE COURSE

⁠⁠PATREON COMMUNITY

INTRO TO BOUNDARIES

THE BOUNDARIES INTENSIVE

BOOK CLUB

NARCISSIST ABUSE RECOVERY WORKSHOP

THE FREE MORNING ROUTINE ⁠⁠

WEEKLY NEWSLETTER SIGNUP⁠⁠

THE PATTERNSCAPES WELLNESS DECK

BRAIN FM: CODE: emotionalbadass for 20% off your membership


FOLLOW US:

YouTube

Instagram

Facebook

TikTok⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices