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What to do about feeling Burnout and Compassion Fatigue for our Mental Health?
Season 3 · Episode 126

What to do about feeling Burnout and Compassion Fatigue for our Mental Health?

Let's talk about burnout compassion fatigue, compartmentalization and denial. Therapists are taught about burnout before we see our 1st patient. lots of you know about burnout. I like the physical definitions of burnout to explain how it feels...

Emotional Badass

June 28, 202019m 4s

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Show Notes

Let's talk about burnout compassion fatigue, compartmentalization and denial for our mental health. Therapists are taught about burnout before we see our 1st patient. lots of you know about burnout. I like the physical definitions of burnout to explain how it feels emotionally. "The failure of an electrical device or component through overheating. physical and mental collapse."

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