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Visualizing Resistance: A Tool for Healthy Risk Taking to Improve Mental Health
Season 5 · Episode 245

Visualizing Resistance: A Tool for Healthy Risk Taking to Improve Mental Health

Visualization gives us a chance to work with our resistance, living vs. stagnating, through healthily risking. We work with our resistance and deepen our relationship with self and encouraging healthy change. For exclusive episodes vist...

Emotional Badass

September 5, 202218m 46s

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Show Notes

Visualization gives us a chance to work with our resistance, living vs. stagnating, through healthily risking. We work with our resistance and deepen our relationship with self and encouraging healthy change.

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