The Mermaid Meditation: A Playful Guided Meditation for Inner Peace, Deep Healing, and HSPs
A meditation today for highly sensitive adults, sensation seekers, survivors, and all of our inner children. Let go and invite feelings of freedom, self love, play and expansion. Meditation can feel light, fun, and flowy. Play is a natural human...
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Show Notes
Can meditation be both playful and deeply healing? With The Mermaid Meditation, the answer is a resounding yes. A meditation today for highly sensitive adults, sensation seekers, survivors, and all of our inner children. Let go and invite feelings of freedom, self love, play and expansion. This sensory-rich meditation helps Highly Sensitive People (HSPs) improve their mental health by fostering trust, relaxation, and emotional freedom. Meditation can feel light, fun, and flowy. Play is a natural human anti-depressant. I hope you enjoy and have fun! Light and love, Nikki.
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