Overcoming Shame and Guilt: Steps to Heal from Childhood Abuse - Part 2
Nikki explores codependency, people pleasing, and fault and blame vs. responsibility
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Show Notes
Nikki explores codependency, people pleasing, fault and blame vs. responsibility, the incest wound and secret breaking, grief, acceptance, guilt vs. shame, appropriate touch and giving ourselves whatever we need, healthy risk and permission to ask me anything. Are you struggling with the lingering effects of childhood abuse and seeking ways to heal? Healing from childhood abuse requires recognizing and overcoming codependent patterns, finding supportive relationships, and embracing the challenging yet rewarding journey of self-development. In this insightful discussion, we delve into the importance of mental health for Highly Sensitive Persons (HSPs), therapy, and establishing boundaries. Learn practical strategies for recovery and how to build a network that truly supports your mental well-being.
RESOURCES:
NARCISSIST ABUSE RECOVERY WORKSHOP
THE PATTERNSCAPES WELLNESS DECK
BRAIN FM: CODE: emotionalbadass for 20% off your membership
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