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Limits, Intuition, Self Respect and The Power of Letting Go: How to Make Difficult Decisions for Your Mental Health
Season 3 · Episode 134

Limits, Intuition, Self Respect and The Power of Letting Go: How to Make Difficult Decisions for Your Mental Health

I share something vulnerable and ripe for judgement in this week's episode. A personal story about the highly sensitive struggle to manage stress, create peace, calm, & act in love. Featuring Queen Dagmar. Most Highly Sensitive People& trauma...

Emotional Badass

August 23, 202030m 7s

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Show Notes

I share something vulnerable and ripe for judgement in this week's episode. A personal story about the highly sensitive struggle to manage stress, create peace, calm, & act in love. Featuring Queen Dagmar. Most Highly Sensitive People & trauma survivors report a love-hate relationship with high sensitivity. Radical personal assertiveness and acceptance is required (yes I'm saying REQUIRED) to shift from sensitivity feeling like a burden to a superpower.

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