PLAY PODCASTS
How to Understand and Accept Yourself Using Agency and Identity Growth Strategies to Boost Your Mental Health
Season 7 · Episode 324

How to Understand and Accept Yourself Using Agency and Identity Growth Strategies to Boost Your Mental Health

Harness the power of self-agency to navigate life's challenges with resilience and confidence

Emotional Badass

February 25, 202439m 29s

Audio is streamed directly from the publisher (chrt.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Do you ever wonder whether your desires are truly yours or conditioned by past experiences? Discover how to transcend childhood limitations, embrace your true identity, and harness the power of self-agency to navigate life's challenges with resilience and confidence. Uncover the difference between genuine likes and conditioned behaviors, essential for Highly Sensitive Persons (HSPs) seeking mental health and personal growth. Insights guide you through the healing process, emphasizing acceptance and resilience. Join us to explore how agency can transform your identity and foster deep self-love.


RESOURCES:

WORK WITH NIKKI 1:1

30 DAYS TO PEACE COURSE

PATREON COMMUNITY

INTRO TO BOUNDARIES

THE BOUNDARIES INTENSIVE

BOOK CLUB

NARCISSIST ABUSE RECOVERY WORKSHOP

THE FREE MORNING ROUTINE

WEEKLY NEWSLETTER SIGNUP

THE PATTERNSCAPES WELLNESS DECK

BRAIN FM: CODE: emotionalbadass for 20% off your membership


FOLLOW US:

YouTube

Instagram

Facebook

TikTok

Learn more about your ad choices. Visit megaphone.fm/adchoices