Season 2 · Episode 10
Series 2 Ep #10 Where is the pain?
Emotion Focused Podcast · Ashley White
December 10, 2024
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Show Notes
Why on earth would we want to engage with emotional pain when it can hurt so much? and how come it is so difficult to locate where emotional pain is in the body? Psychologist and Emotion Focused Therapist, Ashley White, explains why it might be useful to ask yourself, ‘Where is the pain’ in order to process difficult emotions.