38 - Katherine Cunningham - The Red Thread: Where a Secret Power is Held
Society has long instilled in women the idea that menstruation is shameful, a flaw in being a woman. This harmful belief needs to end! Join Heather as she talks with Katherine Cunningham about embracing menstruation as a powerful and sacred experience. How women view menstruation impacts not just individuals but future generations, too, making it crucial for women to feel empowered in their cycles! Stay tuned!
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Show Notes
Society has long instilled in women the idea that menstruation is shameful, a flaw in being a woman. This harmful belief needs to end! Join Heather as she talks with Katherine Cunningham about embracing menstruation as a powerful and sacred experience. How women view menstruation impacts not just individuals but future generations, too, making it crucial for women to feel empowered in their cycles! Stay tuned!
Here are the things to expect in the episode:
- Katherine's journey of embracing her menstrual cycle, learning to listen to her body, and connecting with the earth.
- The importance of valuing the cycle and treating menstrual blood as a gift to the earth.
- Explore fertility awareness methods like cervical mucus observation and natural family planning.
- Ecstatic menstruation and transforming cultural narratives.
- And much more!
About Katherine:
Katherine Cunningham has been a menstrual educator for over 20+ years and a natural fertility educator for the last 15 years. Her deepest qualification is that for most of the last 10 years, she could ecstatically menstruate; deep listening to her body and our earth showed her how.
Connect with Katherine Cunningham!
Website: https://www.livinggently.com.au/
Course: https://katherine-s-school-616e.thinkific.com/courses/riding-your-menstrual-cycle
Instagram: https://www.instagram.com/livinggently/
Twitter: https://x.com/livinggently
Spotify: Temple of the Blood Menstrual Meditation https://open.spotify.com/track/5Am3Rtwu4cdgb8Anm6kjyI?si=f91657bb9d7f489d
Connect with Heather Allmendinger!
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