34 - Jeanne Andrus-Menopause Doesn't Have to Be Horrible
When a woman gets older and reaches menopause or perimenopause, many negative thoughts often surround this stage. People must understand that this time in a woman's life isn't a negative thing but rather a crowning achievement! Join Heather as she speaks with Jeanne Andrus about viewing this period as a "crown" rather than a perceived crone. By redefining the narrative surrounding menopause, Jeanne aims to inspire women to embrace this phase as a glorious experience, symbolizing the crowning of their womanhood! Stay tuned!
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Show Notes
Here are the things to expect in the episode:
- It is important not to limit the definition of womanhood based on menstrual cycles.
- How does reframing the perspective on reproductive years contribute to finding happiness amid challenges?
- Maintaining good health contributes to happiness as individuals age.
- Why do many doctors struggle to recognize menopause and perimenopause symptoms?
- And much more!
About Jeanne:
Jeanne Andrus, The Menopause Guru. Jeanne's been coaching, writing, and speaking about menopause for over a decade. She's the author of the internationally Best-Selling "I Just Want to Be Me Again!" and the host of the podcast and the TV Show "Menopause Matters." Her approach to resolving menopause symptoms is wildly esoteric, rooted in her own blend of coaching known as Menopause Mastery Coaching, bolstered by hypnotherapy, Reiki, yogic breathwork, and a love for science and anthropology.
Connect with Jeanne Andrus!
Website: https://menopause.guru/
Sleep Freebie: https://coaching.jeanneandrus.com/sleep-optin
Books: https://menopausebooks.com/
Menopause Matters Podcast: https://podcasts.apple.com/us/podcast/menopause-matters/id1647880274
100+ Symptoms List: https://menopause.guru/100symptoms
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