13 - Majet Reyes - Cycle Syncing and the 8 C's
Every day, women experience a range of emotions due to hormonal changes. So, when you, as a woman, face these moments, how can you bring out the best in yourself? Join Heather as she speaks with Majet Reyes about the concept of cycle syncing and the 8 C's. Individuals can establish a deeper connection with themselves by prioritizing moments of self-reflection and nurturing. This, in turn, enables women to show up authentically in various aspects of their lives! Stay tuned!
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Show Notes
Here are the things to expect in the episode:
- What are the 8 Cs, and how can women show up with them?
- The complexities of trauma and its potential ties to the menstrual cycle.
- How does cycle syncing contribute to women showing up authentically?
- Reconnecting with yourself is a precious gift.
- And much more!
About Majet:
Majet Reyes, MS, LPC, is an immigrant, former paramedic, and now a trauma therapist who gives unconditional positive regard to her clients, who are mostly first responders, healthcare professionals, creatives, and BIPOC. Majet is the owner of DivaGirl Tribe, which is a lifestyle community that educates and empowers women by hosting conferences, workshops, and volunteer trips abroad (Nepal, Ghana, Belize, Peru, and India). Majet helps people find fulfillment through counseling, community, and consulting. She loves to ski, boogie boarding, reading and traveling.
Connect with Majet Reyes!
Diva Girl Tribe: https://www.divagirltribe.com/
Resilient Mind Works: https://resilientmindworks.com/
Instagram: https://www.instagram.com/phillytraumacounselor/ | https://www.instagram.com/divagirlcommunity/
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