1 - Jeanne Andrus - Teenage Tears to Perimenopause Mishaps
Discussing menstruation has not been a societal norm. The lack of open communication has contributed to many young girls having a difficult and even traumatic introduction to menstruation! Join Heather as she speaks with Jeanne Andrus about the various issues women face due to the pervasive lack of knowledge about their bodies, specifically focusing on the menstrual cycle. In a society where these topics have traditionally been kept in the shadows, Jeanne takes a bold step forward, advocating for open communication and understanding! Stay tuned!
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Show Notes
About Jeanne:
Jeanne Andrus, The Menopause Guru. Jeanne's been coaching, writing, and speaking about menopause for over a decade. She's the author of the internationally Best-Selling "I Just Want to Be Me Again!" and the host of the podcast and the TV Show "Menopause Matters." Her approach to resolving menopause symptoms is wildly esoteric, rooted in her own blend of coaching known as Menopause Mastery Coaching, bolstered by hypnotherapy, Reiki, yogic breathwork, and a love for science and anthropology.
Connect with Jeanne Andrus!
Website: https://menopause.guru/
Sleep Freebie: https://coaching.jeanneandrus.com/sleep-optin
Books: https://menopausebooks.com/
Menopause Matters Podcast: https://podcasts.apple.com/us/podcast/menopause-matters/id1647880274
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