The Small Habits That Quietly Changed Everything
Elvis Duran and the Morning Show ON DEMAND · Elvis Duran Podcast Network and iHeartPodcasts
February 19, 20267m 21s
Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
From daily walks and post-show boundaries to volunteering, stretching, and skincare routines, the room opens up about the tiny changes that made a real impact. A surprisingly grounding conversation about routines that actually stick—and why starting small works.
See omnystudio.com/listener for privacy information.