Season 2 · Episode 92
BFT Generation Transformation: The Trainers Edition
Elly & Taz · Elly & Taz - SEAFM Sunshine Coast
March 25, 202413m 35s
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Show Notes
It's week 7 of the 8 Week Challenge at BFT Maroochydore and the guys have kicked out the contestants and gone straight to their coaches, Jaye and Tahnee!
Listen for tips on the best exercises to do to lose weight, gain strength and how to get the best from yourself on your fitness journey.