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How to BUILD a Complete Ruck Program
Season 7 · Episode 368

How to BUILD a Complete Ruck Program

ElkShape

September 16, 20241h 1m

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Show Notes

Ben Stricklin is a Physician's Assistant and former power lifter - who also elk hunts his butt of each year. Today, we discuss how to formulate the perfect RUCK program to prepare yourself for elk hunting year round!

#ElkShape

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