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Show Notes
Show Notes:
Starting 2023 with an episode to help set realistic and achievable goals! We drop lots of tips and how we set big goals and then engineer them into smaller goals. This episode will help you with breaking goals down into parts, how to prioritize them, and how to stay accountable to goals as well. Tune in and set those goals for 2023!
NEW Phat Muscle Podcast
https://podcasts.apple.com/us/podcast/phat-muscle-project/id1646130835
Phat Muscle Supps:
NuEthix Supps:
Advanced Vitality HRT:
Find John Gorman at [email protected] IG: @team_gorman
Find Jason Theobald at [email protected] IG: @scoobyprep1_ifbbproFind Kayla Rodahl at [email protected] IG: @kayla_scoobyprep