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Show Notes
In part 2 of this episode we finish up by talking about shopping and what fats work/fit the best, how to transition back to carbs, keto offseasons and if they are good/bad, crazy things we have seen on keto, best places and situations to use keto and much much more. Enjoy!
Phat Muscle Supps:
NuEthix Supps:
Phat Muscle Podcast: https://podcasts.apple.com/us/podcast/phat-muscle-project/id1646130835
Advanced Vitality HRT:
Find John Gorman at [email protected] IG: @team_gorman
Find Jason Theobald at [email protected] IG: @scoobyprep1_ifbbpro
Find Kayla Rodahl at [email protected] IG: @kaylarodahl