Ep. 15 Gym Closings, Shows Cancelled, Training at Home, and More
March 17, 202016m 12s
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Show Notes
In this episode we talk about what you can do if your gym closed, what to buy for workouts at home, what to do if your show got cancelled, taking a de load and what training at home can do that’s beneficial, gaining muscle and losing fat, and much much more. For the home workout email John at [email protected] . Enjoy!