
Ep.460 - Is Stress Good for You? Responses from a LinkedIn Poll
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Show Notes
๐ฅ Is Stress Good for You? The Surprising Truth from 834 Voices ๐ฅ
Is stress your enemy or your secret weapon? In this eye-opening episode, we unpack the results of a viral LinkedIn poll that drew 834 votes, 72 comments, and over 35,000 views on one provocative question: ๐ Is stress good for you?
The answers? Diverse, passionate, and full of wisdom.
Join Jason Schroeder as he breaks down the science, the stories, and the lessons that could change how you think about stress forever:
โ The powerful difference between eustress (good stress) and distress (harmful stress) โ How reframing stress can boost performance, resilience, and even longevity โ Real comments, real insights from construction pros and thought leaders alike โ Why some stress is essential for growth and how to avoid the types that break us down
If you've ever felt overwhelmed, burned out, or stuck in survival mode, this episode will challenge your mindset and show you how to harness stress instead of fearing it.
๐ง Listen now because the right stress could be the key to your next breakthrough.
If you like the Elevate Construction podcast, please subscribe for free and you'll never miss an episode. And if you really like the Elevate Construction podcast, I'd appreciate you telling a friend (Maybe even two ๐).
Also, here are links to our YouTube Channels:
ยท Jason Schroeder YouTube Channel: https://www.youtube.com/channel/UC4xpRYvrW5Op5Ckxs4vDGDg
ยท LeanTakt YouTube Channel: https://www.youtube.com/c/leanTakt
ยท LeanSuper YouTube Channel: https://www.youtube.com/channel/UCzQDevqQP19L4LePuqma3Fg/featured
ยท LeanSurvey YouTube Channel: https://www.youtube.com/channel/UC-Ztn3okFhyB_3p5nmMKnsw