Electronic Walkabout

Episode summary introduction:The salient point of this episode revolves around the intricate relationship between expectations and reality, particularly how our personal expectations can lead to feelings of disappointment when they are not met. Knowing the significance of self-identity, emphasizing that understanding and embracing one's true self is paramount, as it serves as the foundation for managing both personal and relational expectations. Additionally, we explore the complexities of setting expectations for others, recognizing that such expectations must be tempered with realism and an awareness of individual differences. It is essential to acknowledge that falling short of expectations can serve as a pivotal learning opportunity, prompting individuals to reassess their goals and strategies. Ultimately, TC & Maddog advocate for a balanced approach to expectations, one that fosters growth and encourages a supportive environment for both ourselves and those around us.Topics discussed in this episode:In a broader context, TC & Maddog address the implications of expectations on motivation and personal achievement. This comes to life when expectations drive individuals to excel, while also cautioning against the potential pitfalls of unrealistic standards. Parallels between high performers in various fields, such as sports and business, noting that the most successful individuals often possess an innate drive to exceed their own expectations. However, they also stress that the relationship between expectations and outcomes is complex; it is essential to acknowledge that falling short of one's goals can provide invaluable learning opportunities. Ultimately, the podcast encourages listeners to adopt a flexible approach to expectations, balancing ambition with realism, and viewing setbacks as integral components of the growth process rather than as definitive failures.Walkabout takeaways:In navigating the complexities of life, it is imperative that individuals do not traverse their journey in solitude.The expectations we set for ourselves often shape our self-perception and dictate our emotional responses when we inevitably fall short.Expectations, whether self-imposed or projected onto others, require a careful balance to avoid disappointment and foster personal growth.Understanding that each individual's expectations are unique can lead to healthier relationships and a more empathetic approach to interaction.More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca.If you want to read more “Thoughts of the Day” check out TC’s Book at Amazon:St. Mike's Fortuneshttps://a.co/d/j5dGhBK A special thanks to Steven Kelly, our technical advisor, who keeps trying to teach this old dog new tricks when it comes to sounds and recording!!“Remember to take advantage of the moment before the moment takes advantage of you!”

Episode summary introduction:This episode of Electronic Walkabout delves into the profound theme of overcoming adversity, asserting that no one should traverse life in solitude. TC & Maddog explore the notion that challenges, though daunting, serve as catalysts for personal growth and resilience. Drawing inspiration from the Foo Fighters' song "Something from Nothing," emphasis is made that from a state of emptiness, one can manifest something significant, despite the inevitable hurdles encountered along the way. Our discourse further contemplates the importance of maintaining a positive outlook and seeking support during times of struggle, suggesting that sharing one's burdens can lead to unexpected pathways and insights. As we navigate this journey together, we invite listeners to embrace adversity as a vital component of their life's narrative, fostering strength and character through each experience faced.Discussion:The essence of this podcast episode revolves around the profound concept of transforming nothing into something, a theme inspired by the Foo Fighters' song 'Something from Nothing'. TC & Maddog delve into the notion that life often presents individuals with a blank canvas, a state of nothingness from which they can sculpt their aspirations and dreams.This metaphorical journey encourages listeners to embrace the unknown and recognize that every endeavor begins with a single step, regardless of the obstacles that may arise. Through the lens of personal anecdotes and philosophical reflections, the discussion underscores the importance of resilience in the face of adversity. The speakers emphasize that while setbacks are an inevitable part of life’s journey, they also serve as invaluable opportunities for growth and self-discovery. Overall, the narrative promotes a mindset where challenges are viewed not as deterrents, but as essential catalysts that propel one towards their ultimate goals, reinforcing the idea that with perseverance, dreams can indeed materialize from the void of nothingness.Takeaways: The podcast emphasizes the importance of not facing adversity alone, advocating for community support. We explored the notion that adversity can serve as a catalyst for personal growth and resilience. A positive mindset in facing challenges contributes significantly to overcoming obstacles. It is essential to embrace adversity as an integral part of life, fostering strength and character development. Links referenced in this episode:eWalkabout.caCompanies mentioned in this episode: Foo Fighters  Sonic Highways  Saturday Night Live  Debbie Downer  Rachel Dratch  Electronic WalkaboutMore about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca.A special thanks to Steven Kelly, our technical advisor, who keeps trying to teach these old dogs new tricks when it comes to sounds and recording!!“Remember to take advantage of the moment before the moment takes advantage of you!”

Episode summary introduction:Many of us experience the regret of not saying the right thing at the right moment, leaving us to wonder how different situations could have been if we had spoken up. This podcast explores the reasons behind our hesitation to share our thoughts and feelings, emphasizing the importance of expressing ourselves to avoid future regrets. Drawing inspiration from a song by the Jeff Healey Band, the hosts discuss personal anecdotes and insights on overcoming the fear of judgment that often keeps us silent. They highlight the significance of tactful communication, active listening, and the value of being open and honest in our interactions. Ultimately, the conversation encourages listeners to embrace their voice and share their thoughts with confidence, fostering deeper connections and understanding.Discussion:Exploring the theme of regret in communication, Mad Dog and TC tackle the discomfort many feel when they hold back during conversations. They analyze the implications of unexpressed thoughts and the potential relationships that suffer as a result. Drawing from personal experiences and a poignant song by the Jeff Healey Band, the hosts delve into the consequences of failing to articulate feelings, urging listeners to break free from the shackles of self-doubt and fear of judgment. The episode is rich with humor and candid discussions, making the topic accessible and relatable. The hosts share strategies for building confidence in communication, emphasizing that sharing one’s perspective can lead to more authentic relationships. Listeners are encouraged to practice expressing their thoughts, reinforcing the idea that open dialogue is essential for personal and interpersonal growth. This episode not only highlights the importance of communication but also invites listeners to embrace vulnerability as a strength in their interactions.Takeaways: Everyone has experienced moments of regret for not speaking up during important conversations. Expressing thoughts and feelings can prevent long-term regrets and improve communication skills. Listening actively allows for understanding and more effective sharing of opinions in discussions. It's important to approach conversations tactfully to avoid hurting others' feelings while expressing yourself. Overcoming the fear of judgment can empower individuals to share their ideas and insights. Taking time to process emotions before responding can lead to better communication outcomes. More about E-Walkabout:A special thanks to Steven Kelly, our technical advisor, who keeps trying to teach these old dogs new tricks when it comes to sounds and recording!!To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca.“Remember to take advantage of the moment before the moment takes advantage of you!”

Episode summary introduction:This podcast episode continues to delve into the profound insights from Matthew McConaughey's book, "Green Lights," highlighting the importance of self-discovery and personal growth through life experiences. The discussion emphasizes that true common sense is not universal; rather, it is shaped by individual experiences and perspectives. The speakers explore the balance between knowledge and practical application, illustrating how success often stems from mastering one skill at a time rather than spreading oneself too thin. They reflect on the significance of relationships, family, and the necessity of taking risks to truly understand one's purpose in life. As they navigate through McConaughey's ten life goals, the conversation reinforces the idea of living in the moment and embracing the journey, while reminding listeners to take advantage of opportunities before they pass by. Topics discussed in this episode:An engaging dialogue unfolds around the key takeaways from Matthew McConaughey’s book, 'Green Lights' as TC & Maddog unpack the wisdom contained within its pages. The conversation highlights the importance of self-awareness and the role of personal experiences in shaping one's understanding of common sense. TC & Maddog contend that common sense is not a universal truth but rather a subjective interpretation influenced by individual life experiences. This perspective invites listeners to consider their unique journeys, recognizing that each person's path is distinct and valuable. There is also emphasis on the balance between knowledge and practical application, suggesting that true understanding comes from the integration of both elements. As the episode progresses, the discussion shifts to the necessity of taking risks in life and the impact of commitment on personal integrity. McConaughey's goals are shared with the listeners, such as being a father and maintaining close family ties, illustrating how these aspirations contribute to a fulfilling existence. They advocate for the idea that success is rooted in consistency, drawing parallels to martial arts practice, where mastery is achieved through repetition. This metaphor serves as a rallying cry for listeners to persist in their pursuits and to embrace the process of learning, regardless of setbacks. The episode wraps up with a poignant reminder to live in the present, encouraging listeners to seize opportunities and cherish moments before they pass. Every individual is crafted for the moments they encounter, and this sentiment resonates throughout the discussion. By interweaving McConaughey's insights with their personal reflections, TC & Maddog provide a compelling narrative that inspires listeners to engage with their lives fully, fostering a mindset geared towards growth, connection, and meaningful experiences.Walkabout takeaways:Everyone needs direction and support in life; walking through it alone isn't necessary.The concept of common sense can vary significantly between different individuals and experiences.Success often requires repetition and mastering one skill at a time, rather than spreading oneself too thin.Sometimes stepping away from familiar situations helps clarify what we truly know and value.Living in the moment is crucial; it allows us to fully engage with life and its opportunities.Laughing and maintaining a sense of humor can significantly enhance our overall well-being and relationships.More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca.A special thanks to Steven Kelly, our technical advisor, who keeps trying to teach these old dogs new tricks when it comes to sounds and recording!!“Remember to take advantage of the moment before the moment takes advantage of you!”

Episode summary introduction:The podcast delves into the key concepts from Matthew McConaughey's book, "Green Lights," framing it as a playbook for navigating life's challenges and opportunities. TC and Maddog, emphasize the importance of direction and the need for personal growth as they welcome the new year with optimism and reflection. They explore various themes from the book, including how to be fair, the significance of moderation, and the necessity of active listening in relationships. By sharing personal anecdotes and engaging in free association, they encourage listeners to find their own paths and embrace the riddles of life. Ultimately, the discussion serves as a reminder that understanding and accepting the truth, both about ourselves and others, is crucial for personal development and meaningful connections.(Note: This is the first of a two part episode) Topics discussed in this episode:Diving into the heart of personal transformation, this episode captures a nuanced conversation between TC and Maddog as they navigate the themes of self-improvement, connection, and the lessons gleaned from Matthew McConaughey's book, 'Green Lights.' The hosts start by celebrating the New Year, framing it as a time for renewal and growth, inviting listeners to reflect on their past year and consider how they can evolve into better versions of themselves. They emphasize that change is a necessary part of life, and the journey often requires us to confront our fears and uncertainties. Through a combination of personal anecdotes and philosophical musings, they create a rich tapestry of ideas, urging listeners to embrace challenges as stepping stones to success.As the dialogue unfolds, TC and Maddog touch upon the intricacies of human relationships, underscoring the importance of having a support system and being present for one another. The episode is peppered with relatable stories about family gatherings, the joys of spending time with loved ones, and the challenges that arise during such interactions. These narratives serve to illustrate the core message that no one should have to face life's hurdles alone. The hosts also touch on the impact of emotional scars and the significance of learning from past experiences, suggesting that each setback is an opportunity for growth. Their discussion about the concept of ‘green lights’ serves as a metaphor for recognizing and acting on the positive opportunities life presents, encouraging listeners to be proactive in their pursuits.Towards the end of the episode, the conversation shifts to the delicate balance between honesty and compassion in communication. TC and Maddog explore the nuances of telling the truth and the challenges that come with it, especially when it involves delivering potentially painful news to those we care about. They discuss the importance of active listening and the power of empathy in fostering deeper connections. This segment culminates in a light-hearted yet thought-provoking examination of the difference between bullshitters and liars, leading to insights about authenticity and the human experience. The episode wraps up with a reminder that life is a series of riddles to solve together, encouraging listeners to engage with their truths and those of others with courage and openness.Walkabout takeaways:No one should have to walk through life alone; together, we can navigate challenges.Matthew McConaughey's 'Green Lights' serves as a personal playbook for life.Understanding the importance of active listening can greatly enhance our relationships.Life can be viewed as a series of riddles that we must learn to solve.Creating our own green lights involves taking initiative and having a positive outlook.To hurt people less, we must be more mindful of our words and actions.Stay tuned for “Episode #2”More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca.A special thanks to Steven Kelly, our technical advisor, who keeps trying to teach these old dogs new tricks when it comes to sounds and recording!“Remember to take advantage of the moment before the moment takes advantage of you!”

Episode summary introduction:Fear plays a significant role in our lives, acting as both a friend and a foe.  TC, Maddog & Special Guest, G-Train, delve into the nature of fear, exploring how it often stems from the unknown and can hinder our ability to live fully. The conversation navigates on personal experiences with fear, including the idea that facing fears can transform them into confidence.  When we learn to manage fear it always leads to healthier relationships and a more fulfilling life. Topics discussed in this episode:The podcast offers a rich tapestry of discussions centered around the theme of fear, particularly focusing on the fear of the unknown and its impact on personal growth. The hosts approach this topic with a blend of humor and sincerity, sharing their own fears and how they have navigated through them. Fear is not merely something to be avoided but can be a guide in navigating life's challenges by voicing anxieties rather than suppressing them. There are plenty of anecdotes that illustrate how fear can manifest in various forms—whether it be the fear of public speaking, making life-altering decisions, or even the simple act of trying something new. Always step outside of your comfort zone, embrace discomfort as a pathway to growth. Practical tips on managing fear, reaffirming the notion that while fear may be an intrinsic part of the human experience, it does not have to dictate our lives.Walkabout takeaways:Fear of the unknown is a common experience that we all must manage.Facing your fears can transform them from sources of anxiety to opportunities for growth.Experiencing discomfort in new situations can help build resilience and confidence.Encouraging children to make mistakes helps them learn and grow into capable adults.The fear of public speaking is prevalent, but practice can greatly reduce anxiety.Professional help can be beneficial for overcoming fears that hinder our daily lives.More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca.“Remember to take advantage of the moment before the moment takes advantage of you!”

Episode summary introduction:This episode we explore the profound impact that playing sports, particularly football, can have on personal development and life skills.  Highlighted is how the values learned on the field—such as teamwork, discipline, and resilience—translate into real-world success, shaping individuals into better employees, leaders, and community members. Guest Gary Lumeka, also known as G-Train, shares his journey through football, emphasizing the sense of brotherhood and support that comes from being part of a team. He shares his unique perspective on emotional growth, illustrating how vulnerability and shared experiences in sports teach players to manage their emotions effectively. Ultimately, the episode encourages parents to enroll their children in team sports, stressing the importance of these experiences in fostering character and a sense of belonging.Topics discussed in this episode:This “Walkabout” delves into the profound impact of sports, particularly football, on personal development and life skills. Gary Lumeka, known as G-Train, shares his journey from a player to a coach, emphasizing that football is not merely a game but a transformative experience that shapes character. Throughout the discussion, he reflects on how the sport has instilled values such as discipline, teamwork, and responsibility. G-Train illustrates how these values extend beyond the field, influencing his professional life and personal relationships. He notes that the camaraderie built on the football field fosters a deep sense of brotherhood, where players learn to support each other through challenges and celebrate successes together. The conversation touches on the emotional aspects of the game, highlighting moments of vulnerability shared among teammates, which adds a layer of humanity that often goes unnoticed in competitive environments. The hosts encourage listeners to appreciate the life lessons learned through participation in sports, advocating for the inclusion of children in team sports for their overall growth and development. This episode serves as a heartfelt reminder of the lasting lessons learned on the field that resonate throughout one's life, making a compelling case for why sports should be an integral part of youth development.Walkabout takeaways:Playing sports, especially football, instills a sense of responsibility and discipline in life.Team sports create a brotherhood that teaches valuable lessons about support and camaraderie.Experiencing both success and failure in sports helps develop resilience and emotional management.Football provides a platform for personal growth while emphasizing the importance of teamwork.The lessons learned through sports translate directly into valuable skills in the workplace.Engaging in sports teaches us to embrace change, adapt, and strive for improvement.More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca.A special thanks to Steven Kelly, our technical advisor, who keeps trying to teach these old dogs new tricks when it comes to sounds and recording!!“Remember to take advantage of the moment before the moment takes advantage of you!”

Episode summary introduction:This episode delves into the complexities of love and the journey of growing up, highlighting the idea that the essence of our existence revolves around creating meaningful memories with family. TC and Maddog explore the themes presented in Christopher Cross's song "Arthur's Theme," using it as a springboard to discuss the challenges of adulthood and the importance of finding positivity in every situation. They emphasize that life can often feel like a balancing act between the hustle of daily responsibilities and the beauty of personal connections.Listen as conversation weaves through personal anecdotes, illustrating how life experiences shape our understanding of love and relationships. Ultimately, TC & Maddog encourage listeners to cherish family moments and recognize that our true legacy lies in the memories we create together.Topics discussed in this episode:Exploring the profound connections that shape our lives, the podcast delves into themes of love, personal growth, and the journey toward understanding oneself in the context of relationships. TC and Maddog, invite listeners on an 'electronic walkabout', where they reflect on the significance of love as portrayed in Christopher Cross's classic song, 'Arthur's Theme'. They discuss the essence of falling in love, contrasting youthful infatuations with the deeper connections that develop over time. Amidst light-hearted anecdotes about their own experiences, the conversation reveals the challenges of adulthood, including the pressures of responsibility and the necessity of emotional maturity. The hosts emphasize that love is not merely a fleeting feeling but a journey requiring both growth and resilience. This exploration serves as a reminder that the relationships we cultivate—whether with family, friends, or partners—form the cornerstone of our existence, cultivating memories that truly define our lives.Transitioning into a discussion about life's challenges, the hosts introduce a thought-provoking challenge to their audience: to find the best in every situation, a concept that resonates throughout the episode. Walkabout takeaways:Finding the best in every situation can be a challenging but rewarding mindset.Love is a complex journey that often requires maturity and life experience to understand.Family and the memories we create with them are the most important legacies we leave behind.Life is about balance, navigating between the hustle of daily challenges and the beauty around us.The importance of family dinners and conversations cannot be overstated in today's fast-paced world.Reflecting on our purpose in life often brings clarity and fulfillment as we grow older.More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca“Remember to take advantage of the moment before the moment takes advantage of you!”

Episode summary introduction:TC  & Maddog share their thoughts on maintaining strong relationships amidst the hustle of life. Easily success and happiness are often overshadowed by the demands of work and social ambitions, leading couples to drift apart. Knowing what is important is key, especially as life evolves and children grow up. We explore how couples can reconnect and rediscover joy in their partnerships, urging listeners to hit the reset button in their relationships. Ultimately, nurturing love and companionship is crucial to sustaining happiness in life.Topics discussed in this episode:The episode is anchored by a theme inspired by the Eagles' song "Busy Being Fabulous," which highlights the pitfalls of pursuing success at the expense of personal connections. There will always be a balance between ambition and maintaining healthy relationships,  while striving for career goals is essential, it should never overshadow the love and support found in partnerships. Strong communication will ensure your relationship is always in the forefront.Walkabout takeaways:Relationships require intentional effort to maintain, especially when life gets busy and challenging.Strong communication is invaluable in a relationship, helping partners stay aligned and connected.It's important to periodically hit the reset button in a relationship to reconnect and refocus.Investing time in your partner is crucial; neglecting this can jeopardize the relationship.Life's fast pace can lead couples to drift apart; prioritize quality time together.Don't let work overshadow your relationship; maintain a healthy balance for lasting happiness.Finally, food for thought: “Time for just us feels elusive In this period that isn’t about us Because when they’re awake we’re on But when they’re asleep, we gall to dust We know that we deserve each other The couple before dad & mum The us who had only each other to love A version on hold for who we’ve become It’s easy to say we should make time Be present with each other and connect But some days, man it’s just not possible When right now, survival is all we can perfect” Janessa DockingMore about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca.“Remember to take advantage of the moment before the moment takes advantage of you!”

Learning to accept and manage our emotions is a crucial topic explored in this episode of Electronic Walkabout. TC & Maddog emphasize the importance of kindness, highlighting that we often don't know the struggles others face, making compassion essential in our daily interactions. Through personal anecdotes and reflections, they illustrate how small acts of kindness can have a significant impact on someone's day, especially when they're dealing with hidden challenges. The discussion also touches on the importance of empathy and the need for open conversations about mental health, encouraging listeners to be honest about their feelings and to seek help when needed. As the conversation unfolds, the hosts remind us that we all face difficulties at some point, and it's vital to support one another with understanding and care.Emotions are a universal experience, but the way we manage and express them can vary greatly from person to person. The conversation on Electronic Walkabout takes a closer look at the often-unspoken struggles individuals face and the societal tendency to dismiss emotional challenges. TC & Maddog share a meaningful dialogue about the necessity of kindness in interactions, especially when the emotional state of those around us is uncertain. They bring to light the phrase, "You never know what someone is going through, so be kind," and dissect its implications in everyday life. The discussion moves from personal stories to broader societal observations, highlighting how emotional intelligence—or the lack thereof—affects interpersonal relationships. They emphasize that while it's natural to want to respond with platitudes, true empathy requires a willingness to listen and engage more deeply. Listeners are invited to reflect on their own experiences and consider how they can become more empathetic listeners. The episode culminates in a call to action: to be mindful of the emotional weight we carry and to create spaces where individuals feel safe to share their feelings without fear of judgment. This exploration serves as a reminder that emotional struggles are part of the human experience, and by fostering kindness, we can help each other navigate these turbulent waters together.Takeaways: Everyone experiences challenges in life, and it's important to be kind to others. Accepting and managing our emotions can be difficult but is essential for growth. You never know what someone else is going through, so always act with compassion. Empathy is not just understanding; it's about feeling what others feel and supporting them. Engaging in simple gestures of kindness can significantly impact someone's day for the better. Listening to others’ problems without judgment can help them feel less alone. To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca.A special thanks to Steven Kelly, our technical advisor, who keeps trying to teach these old dogs new tricks when it comes to sounds and recording!!“Remember to take advantage of the moment before the moment takes advantage of you!”

Mark  Goudie, CEO of the Ottawa Sports and Entertainment Group, joins TC to share his inspiring journey to success and the importance of teamwork and passion in achieving one's dreams. He reflects on his upbringing in Ottawa, where his family’s involvement in sports ignited his love for the industry. The discussion delves into the challenges faced by sports teams, particularly the recent struggles of the Red Blacks, and how resilience and strong leadership can turn the tide.  Goudie emphasizes the significance of youth sports as a catalyst for future success and the need for mentoring in personal and professional growth. Listeners are encouraged to embrace their passions and seek guidance from mentors to navigate their own paths.The conversation unfolds against the backdrop of the 111th Grey Cup, allowing listeners to grasp the vibrant culture of Canadian football and its significance. From the outset, TC sets the stage for an enriching dialogue about the transformative power of sports in personal and professional life.  Goudie shares his journey from a young boy attending Ottawa 67's hockey games to navigating the complexities of sports management, bringing a personal touch to the narrative. He emphasizes how foundational experiences in youth sports not only shape character but also foster a sense of community and belonging.Goudie speaks to the importance of leadership in sports, not just in terms of coaching but also in creating a culture where staff and players feel valued and motivated. Through anecdotes from his career, he elaborates on how building strong relationships within the organization and with fans can contribute to a team's resilience.  Goudie’s insights into leadership extend beyond sports, touching on themes relevant to any business environment—team dynamics, the necessity of adaptability, and the role of passion in driving success.Goudie expresses his enthusiasm for this development, seeing it as a gateway for young athletes to engage with the sport in a less intimidating format. He believes that introducing children to the fundamentals of football through flag can lay the groundwork for a more robust football culture in Canada. Takeaways: With hard work and passion you will find your own dream job; Youth sports serve as a vital catalyst for personal development and future success; Network with colleagues to explore different career paths and insights. Managing work-life balance is essential, especially in high-demand environments like sports management. To learn more about Electronic Walkabout visit us at:   www.ewalkabout.ca.A special thanks to Steven Kelly, our technical advisor, who keeps trying to teach these old dogs new tricks when it comes to sounds and recording!!“Remember to take advantage of the moment before the moment takes advantage of you!”Companies mentioned in this episode: Ottawa Sports and Entertainment Group Ottawa Red Blacks Ottawa 67s Carleton University Simon Fraser University

Gossip can often be viewed negatively, but this podcast episode explores its potential positive aspects. The hosts, TC and Maddog, discuss how gossip has been a part of human communication for centuries, serving as a tool for sharing information and shaping reputations. The conversation unfolds around the intriguing and often misunderstood topic of gossip, exploring its dual nature—both destructive and constructive. TC & Maddog delve into the common perceptions of gossip, which are typically negative, associated with malicious intent and harmful outcomes. They share personal anecdotes that highlight how gossip can spiral out of control, especially in workplace settings, where the delicate balance of trust can be easily disrupted. TC & Maddog candidly discuss their own experiences with gossip, illustrating how it can manifest in various forms and settings, from casual conversations to more serious implications in professional environments. Yet, the episode does not shy away from exploring the potential benefits of gossip, suggesting that it can aid in forming bonds and navigating social hierarchies. By promoting the idea that not all gossip is harmful, they encourage listeners to consider the power of positive gossip in cultivating relationships and enhancing communication. Ultimately, the episode serves as a reminder of the complexities of human interaction, prompting a re-evaluation of how gossip can be perceived and utilized in both personal and professional realms.Takeaways: Gossip can serve as a means of sharing important information in both personal and professional contexts. Engaging in positive gossip can help develop one's reputation and build strong relationships. While gossip often carries a negative connotation, it can also have beneficial aspects when used wisely. Understanding the context of gossip is crucial in determining whether to engage or disengage from it. People often enjoy sharing and receiving gossip because it fulfills a natural curiosity about others. Gossip has been a part of human communication since the beginning, serving various social functions. To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca.A special thanks to Steven Kelly, our technical advisor, who keeps trying to teach these old dogs new tricks when it comes to sounds and recording!!“Remember to take advantage of the moment before the moment takes advantage of you!”

Episode summary introduction:Today’s episode is inspired by Rod Stewart’s “Forever Young”  “Forever Young” is a defining song in Rod Stewart’s expansive catalog. With the singer himself citing it as one of his own favorite songs, “Forever Young” was featured on his 1988 album, Out of Order, and became a top 15 hit on the Billboard Hot 100. Though it was released 35 years ago, the song’s meaning still remains.When we talk about the important things in life What is more important than family.  That is what this song is about and specifically a message to Rod’s children but really anyone’s children.  Join us as we wander around to discuss the ups and downs of being a parent and what our children really mean to us.  Topics discussed in this episode:This song is more than just a love song to our sons and daughters, it is a positive wish for them to be the best they can be as they journey through life. What does it mean to Maddog?Do we always see our children as children even when they become adults?Engaging in an adult relationship with our children.Setting our children up for success?Letting them fall down so they can learn to get back up all on their own?Why is this so difficult for some parents to let their children go.Knowing when to intervene when our children face challenges.Parental validation.Walkabout takeaways:Family will always be one of the most important things in life.  Take some time today and give your kids a hug, spend some time sparking some memories.  It is this precious time that molds them into strong confident adults that will always make us proud, even though in our hearts they will be forever young. More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca.A special thanks to Steven Kelly, our technical advisor, who keeps trying to teach this old dog new tricks when it comes to sounds and recording!!“Remember to take advantage of the moment before the moment takes advantage of you!”

Episode summary introduction:We all hope you're having a great day and it’s time for another episode of E-walkabout. A podcast where we talk about the important things in life.  This episode is brought to you by Metallica’s “Enter Sandman”, a song often heard at sporting events but when you look at the lyrics it is a little more ominous.We look at the origins of this and perhaps why these types of songs have a certain appeal to us. This song comes from the self-titled Album  Metallica Released: 1991.Topics discussed in this episode:The song’s appeal?What does it do for the sporting crowds?The song, a segue to nightmares.Other mythical monsters do we have in our cultures?The fear of the unknown and the enjoyment of being scared, perhaps opposites really do attract.Other sporting event songs.Maddog, a relationship, literally, with Heavy Metal.Walkabout takeaways:The next time that you are at a sporting event listen to that song that gets the crowd going and ask what it does for you.  Think about those other songs that get you motivated and let the cheerleader, in you,  come to life!!More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca.A special thanks to Steven Kelly, our technical advisor,  who keeps trying to teach this old dog new tricks when it comes to sounds and recording!!“Remember to take advantage of the moment before the moment takes advantage of you!”

Episode summary introduction:Welcome to another episode of Electronic Walkabout.  Today we take a musical journey as TC’ shares a song important to him, Bryan Adams’ “Inside Out” .This dovetails a previous episode where Maddog shared a song that is dear to him, Johnny Reid’s “Dance with Me”."Inside Out" is a song found on Bryan Adams’ 1998  album “On a Day Like Today (1998)”. It is also featured on his greatest hits album The Best of Me. Topics discussed in this episode:What the song means to TC.The Lyrics.The song, as a treasure map to bring couples together.The Chorus (More Lyrics)Walkabout takeaways:We first of all want to challenge you to listen to the song and focus on the lyrics and more so what they mean to you as you think about the one that means the most to you. Think about how:Never take for granted how important it is to keep that relationship with your partner as strong and solid as possible.Take some time and have those intimate conversations that will only make you closer.It really means not to be afraid to emotionally undress with that person and keep on doing that so you can be each other’s rock. Inside Out Link:  Bryan Adams - Inside Out More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca.A special thanks to Steven Kelly, our technical advisor, who keeps trying to teach this old dog new tricks when it comes to sounds and recording!!“Remember to take advantage of the moment before the moment takes advantage of you!”

Episode summary introduction:Our episode is inspired by a Terri Clark song “I just wanna be mad”.  For those who don’t know Terri Clark, she is a Canadian Country music artist with success in both Canada and the US.  In this song she shares a perspective when there is conflict in a relationship and does not want to move past it until she is done “Being Mad”.  There are so many times we want to move on too quickly without appreciating or respecting another’s feelings.  We talk about the importance of this and how this will make a relationship stronger. Good News Story:Our good news story gives a shout out to Team Rubicon,  a veteran-led organization that assists cities and towns devastated by wildfires. They assist with conducting reconnaissance, site surveys and damage assessments of the homes affected by the wildfire. Topics discussed in this episode:Being respectful of others feelings when you have done them wrong is never easy to overcome. Looking at both perspectives will always help moving forward:Respecting how you have made someone feel to move in the right direction.Knowing that patience will play a part in this.The best tact to takeHow emotions come to life in these circumstances. Give them the time they need.Will an apology help?Does forgiveness help.Walkabout takeaways:Whether we like it or not there will be times in life where we have caused some hurt to someone and we need to take action to make amends.  This is not always easy but important regardless of the relationship you have with a person.  Some sage advice:Never let emotions simmer, always clear the air.Let people have their space. Take responsibility for what you have done.An apology without action or sincerity can do more damage than good. Understanding how to take responsibility for our actions and making amends will make us a better person and leads to a happier life.  https://youtu.be/tYjO-L48ZQQ?si=BYT6hF1EzupFDbSy More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca.“Remember to take advantage of the moment before the moment takes advantage of you!”

Episode summary introduction:During this episode of Electronic Walkabout we take some license from a Post Malone, Morgan Wallen song “I had some help”.  The song laments that a failed relationship is not one sided and it truly takes two to tangle or in this case, untangle.  It is far from easy to see both sides of the story impartially.  Today we journey to a mountain to discover the challenge of seeing things from another's perspective and how invaluable it is. Good News Story:We share a beautiful story about 3 college students in Germany who showed the world just how selfless their generation can be through a beautiful video that went viral and has touched the hearts of millions since.   The students surprise a homeless man sitting on the sidewalk with a gorgeous instrumental and vocal performance when they handed him the money they collected from passers-by. https://youtu.be/X0gA2mxbjSY?si=UV7To4ixQr6L0WQo Topics discussed in this episode:Looking at both perspectives is really just a matter of putting ourselves in the other person’s shoes.  In order to do this we explore some pointed questions:Why is it so hard for people to see this perspective?  Coming to terms with the fact that you may have caused the issue.How to meet in the middle on the road to compromise.The influence of emotions.Ensuring sincerity.Knowing when to move on.Walkabout takeaways:If truly you care about taking responsibility for a part your played in something that has gone down the wrong path consider this:We all make mistakes and most mistakes can be fixed if the desire is there.The ability for us to look at other’s way of thinking expands the way we look at things and makes it easier to deal with similar issues in the future. When doing this, engage in active listening and make sure that you understand what the person is telling you. When doing this, never judge the person. This includes showing empathy with respect to how the other individual is feeling.  This can pay dividends in showing that you are serious about your intentions. Apologize, if you think it is right for you.  This means for your action but this also must be with sincerity.https://youtu.be/4QIZE708gJ4?si=nlsaEEHkhNSQ2FtN More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca.“Remember to take advantage of the moment before the moment takes advantage of you!”

Episode summary introduction:Welcome to another episode of E-Walkabout.  This episode our theme comes from the song by Phil Collins “Against all odds". The song is part of the soundtrack from the 1984 movie of the same name.There are so many times in our lives we don’t appreciate what we have until we walk away from it or lose it.  From these times regrets come to life and when they do we have an important decision to make. Do we get it back and if so how???  Topics discussed in this episode:During this trek Maddog and TC challenge our listeners to look at lost chances as a positive thing and at times, timing considered, get them back:Why  do we not know,  inherently, when we have a good thing?When do we typically realize that regret has come to life?Are there times when we have let something slip away from us that we can get it back?Managing regret.Being confident about speaking your mind in the moment.Realizing what is important in life?Always waiting to the point of no return when it comes to our health. Failing to recognize that friends and family are more important than anything in life?Seizing those opportunities before they slip away.Walkabout takeaways:Life has a habit of giving us second chances and sometimes more.  Tomorrow is never the time for today’s opportunities,  We were never meant to live a life of regret. Please listen to this fantastic song by Phil Collins “Against all odds"!!https://youtu.be/CkGg1bzfSys?si=_z628LckpY8dkYd_ More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca.“Remember to take advantage of the moment before the moment takes advantage of you!”

Episode summary introduction:This episode is sparked by a song by the Wallflowers “One Headlight” which explains the title of the episode.  “Padiddle” is what is uttered in a game that we play when we see one headlight burnt out.   If only the lyrics of the song were that simple.  Jakob Dylan, the writer, uses “One Headlight” as a metaphor. The metaphor relates to the death of ideas.  but even with this there is hope in the world.  For our purpose we can never wait for perfection to move forwards in our lives and if we do, we truly miss opportunities for a better tomorrow.  Topics discussed in this episode:TC & Maddog explore some life challenges during this episode focusing on:Why there is disappointment when things don’t go as planned.We all want to live in a perfect world but whose perfect world is it?A lyric from a John Legend song helps with this question when he sings about imperfections as being perfect.  What does this really mean?The  loss of innocence with this disappointment but there is also adversity that can be the best thing for us in life. How do we turn this negative into a positive?How much does an attitude play in this process?How much do our expectations play in this process?Walkabout takeaways:The next time you see one headlight on a vehicle remind yourself how something that appears imperfect will always be perfect. When you are looking for your perfect world don’t lose the forest of the trees:  Even when something appears imperfect that should never stop you from reaching your destination;Life has a way of showing us different perspectives to allow us to appreciate life more;No matter the challenge, engage in a positive attitude.   Expect that there will be varied results in life.Finally, as much as these experiences have a habit of taking your innocence away, resist this.   At the time of this recording the Canadian Women's Rugby team had not won a medal. The team did Canada Proud, taking home the Silver!!!The Wallflowers also cleaned up at the 1998 Grammy Awards, thanks to “One Headlight.” It won the awards for Best Rock Song and Best Rock Performance by a Duo or Group with Vocals."One Headlight" https://youtu.be/Zzyfcys1aLM?si=YhC0rXMOCnBuxVWr  More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca.“Remember to take advantage of the moment before the moment takes advantage of you!”

Episode summary Welcome to this journey of Electronic Walkabout.  Today we focus on a song by Johnny Reid, “Dance with Me”.   This is not the first time we have focused on a song during our podcasts.  Maddog shares why this is such an important song to him and how it brings joy & happiness to his life.  When we truly understand the power of music in our lives, it makes living and loving so much easier.Enjoy this heartfelt episode. Topics discussed in this episode:Maddog shares with us how he first heard “Dance with Me”, how he was inspired by this beautiful song and how it is now such an important part of his life. Walkabout takeaways:Lyrics and music will have an effect on everyone in a personal way.  Never underestimate what a song can do for you.Don’t judge a song when you hear it for the first time, it may take a few listens to truly appreciate it.Listen closely to realize how that song may bring joy and happiness to your life.Reid is a JUNO Award winning singer-songwriter who has captured the hearts of fans and audiences around the world.Please listen to “Dance with Me”  https://youtu.be/tVXCmiS9iPY?si=QgqvYuCSKn8U0I7s More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca.“Remember to take advantage of the moment before the moment takes advantage of you!”

Episode summary:This episode we talk about the power of focus and some practical advice to make that power come to life.  At times, it is as simple as writing it down.   When we write down our goals and use it as a visual motivator it increases the likelihood of reaching our goals.Join as we share perspectives that will increase your ability to reach success regardless of your goals.Topics discussed in this episode:Clearly the pen is mightier than the sword when it comes to reaching goals. We share with you how:How truly writing things down contributes to seeing goals to fruition.What do you use to manage reaching your goals?The “To do” list.How can something so simple be so powerful?The science behind how writing it down works to see us reach our goals.Walkabout takeaways:Maddog and TC Challenge you to write it down.  This becomes easier by:First, make a list of the bigger goals you want to accomplish and be prepared to identify little goals that will help you achieve them.Review this list every week and make a “to do list” to help you keep on track.Put the list in a place that is visible to create a subtle reminder of what you need to action.Finally, from time to time assess how you are doing and celebrate any milestone you reach along the way. More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca.“Remember to take advantage of the moment before the moment takes advantage of you!”

Episode summary introduction:Maddog & TC tackle a topic that is becoming just a  little controversial.  During the pandemic we had no choice but to work from home. For some, when the pandemic was over transition back to the office was far from appealing. Recently the government has dictated employees will now have to spend 3 days in the office. We explore the pros and cons about working from home. Topics discussed in this episode:Managing people who work from home.The Pros and Cons of Working from home.Why the angst about going back to the office.Walkabout takeaways:There is no question that we will at times be working from home but the office is still a reality we will have to accept.  When working from home consider this:Not everyone will be able to work from home and you have to be honest with yourself if you are one of these people;Be prepared to have limited social interaction when working from home,Keep a routine and be disciplined about your work hours;Make sure that you take breaks and look after yourself if you work from home;Find a place you can work with little or no distraction. More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca.“Remember to take advantage of the moment before the moment takes advantage of you!”

Episode summary introduction:During this episode TC & Maddog talk about how new technology influences our lives from both a positive and negative position. It truly is amazing how technology affects the way we work, the way we play and most importantly the way that we communicate.   Topics discussed in this episode:During this episode we breach these topics:Why do some people fully embrace new technology and why others don’t?Technology was sold on the fact it would make our lives easier, has it?What is the value of technology? Can we live without technology?AI, Fiend or Foe?Has technology allowed us to communicate better?Walkabout takeaways:Digital Disruption will always be an element in our ever changing world.  Technology can bring value to our lives but in the right perspective:New technology can make our lives easier but it needs to be embraced to understand what its limits are.As people we are not normally good with change, accept that technology will always be changing and always look for the positiveKeep it in perspective, Technology can never replace a true face to face conversation.More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca.“Remember to take advantage of the moment before the moment takes advantage of you!”

Episode summary introduction:Good afternoon and welcome to another episode of E-Walkabout. During this episode we explore the importance of trust, how it is earned, how it is lost, and its true value. Topics discussed in this episode:The importance of trust in our lives.How trust really is our personal brand.How trust is earned.How trust is lost.Once broken, can we get trust back?Walkabout takeaways:A few things to consider when thinking about the importance of trust:If you say you are going to do something, do it.Never underestimate the power of trust and what it means to a relationship.When trust is lost it can be regained but, you can not go to that well too many times or it will be lost forever.Trust can never be given, it will always have to be earned.If you are trying to earn trust that person is opening up and vulnerable and you need to respect that. Sage advice:“To earn trust, money and power aren’t enough; you have to show some concern for others. You can’t buy trust in the supermarket." – His Holiness the Dalai Lama”More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca.“Remember to take advantage of the moment before the moment takes advantage of you!”

Episode summary introduction:Music always adds value to our lives. Today we are meandering through some song lyrics and what they mean to us.  We focus on a song written by the members of Old Dominion, an American country band, titled “No hard feelings”. This song focuses on challenges faced when going through a break up. Listen to the band’s advice, it may help you move through a tough emotional situation.Topics discussed in this episode:During this episode talk about the lyrics from the song focusing on:TC & Maddog’s take on the meaning of the title, “No hard feelings.”The emotional challenges that come with a break up.Managing emotions to a happier place.Good advice on how to move forward, one day at a time.Walkabout takeaways:There is no question we will experience breakups as we go through life, if you are challenged with a break up take some advice from “Old Dominion”:Be honest with yourself about your feelings and the role you played in the situation.Take responsibility for your actions.It will hurt but just put one front of the other and move on.Your goal is to end up in a place with no hard feelings and being at the point where you are able to wish the other person happiness in their life. More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca.“Remember to take advantage of the moment before the moment takes advantage of you!”Songwriters: Brad Tursi / Geoff Sprung / Matt Ramsey / Shane Mcanally / Trevor Rosen / Whit Sellershttps://youtu.be/HwzG6UELSig 

Episode summary introduction:Welcome to this episode of Electronic Walkabout, we begin this episode with a poem.  A Mexican poem written in 1915 by Amado Nervo and focus on this key phrase in the poem “Life, you owe me nothing, Life, we are at peace”These  words set the stage for a trip where we talk about are true expectations of life and what is means when we fall short of those expectationsOur good news story is a good news/awareness story as we share with the listeners Autism Awareness Day. This day is meant to give us a better understanding of what autism is and the positive contributions provided by individuals diagnosed with this disorder. It is also meant to help end the stigma and discrimination that some Autistic people experience.  Topics discussed in this episode:Being on this planet literally gives us a world of opportunities when viewed in the right perspectives give meaning to our lives:Does the world owe us anything?What can the world offer us?The meaning of life?Does the world contribute to our challenges and hardships?Midlife Crisis?Walkabout takeaways:When it comes to trying to figure out why we are on this planet the answers are always subjective, remember:You are in control of your own destiny both positive and negative.You are in control of how you react to challenging situations.Losing your sense of entitlement is a real winAlways treat life as a gift of endless opportunities.Life really never challenges you, it just sets you up for your next success.Consider this, knowledge, talent, good ethics and hard work inevitably lead to happiness and success.In the end the world/life truly is your oyster to find as many pearls as you can!When we realize this it becomes easy to say: “Life, you owe me nothing, Life, we are at peace!”More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca.“Remember to take advantage of the moment before the moment takes advantage of you!”

Episode summary introduction:During this episode we talk about the value of criticism in our development and life and how best to manage it to take advantage of what it is really meant to do, to allow us to be better people. We share the power of good deeds in our good news story.  Check out https://www.good-deeds-day.org/ , one person can really make a difference. Topics discussed in this episode:We journey to explore these topics:What is criticism? Value in sharing criticism.Offer criticism uninvited.Tips on responding to criticism.Criticism versus Constructive feedback.“Armchair” quarterbacks.Qualifying to be a critic.Our hardest critics.Walkabout takeaways:Criticism will always be present in our lives and we all need to manage it so we can become the best we can be. To manage it consider this:Don’t take it personallyAllow yourself time to process your emotionsIf you need to, ask for time to process the criticism, or for more information and reassurance to help you understand the situationConsider if you have been offered toxic criticism or constructive feedbackConsider if the criticism contains valuable insights to help you growMore about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca.“Remember to take advantage of the moment before the moment takes advantage of you!”

Episode summary:Join us this episode as we traverse the challenges of decision making. We are hit in the face with decisions every day, some easy, some hard.  The very act of making a decision will make future decisions easier. Let us give you some pointers that will take some of the angst when making tough decisions.Topics discussed in this episode:Dealing with tough decisions.The real challenge when it comes to making decisions?Would you be ok if someone made the decisions for you?An informed decision.Will you always have all the facts when you make decisions? The downside of making the wrong decision.Walkabout takeaways:No matter the decision, develop your own system of dealing with them and you will find more confidence and comfort in your ability to make decisions:When making those tough decisions, consider the following:Clearly Identify Your Goals. ...Use the Process of Elimination. ...Use the S.W.O.T. (strengths, weaknesses, opportunities, and threats)...Simulate the Outcomes. ...Review Your Available Options.https://www.simplilearn.com/art-of-decision-making-article  More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca“Remember to take advantage of the moment before the moment takes advantage of you!”

Episode summary introduction:There are so many times in life we hear the expression “You have the cart before the horse”.  This holds true for some many things except for one, planning for retirement.  Something so important we always take for granted.  Take a walk with us as we share some thoughts about how to approach retirement to allow us to really live the way we were meant to in our golden years. Topics discussed in this episode:The plan is the key to a happy retirement, make yours with this in mind:The best time to start planning for retirement?What to consider when making a retirement plan?Reviewing your retirement plan?The best age to retire?Dealing with the transition from work to retirement. Why are so many people ill prepared to deal with retirement?Money can’t buy happiness but it can set us up for a happy retirement, make it a solid plan. Walkabout takeaways:A retirement plan needs some care thought:Make your plan flexible without compromising the lifestyle you want.Estimate how much you will need to spend so you don’t compromise your style of living.Aim to be debt free in retirement.As you get closer to retirement, you should gradually adjust your investment portfolio to take on less risk and protect what you have.Part of your plan needs to focus on a healthy lifestyle, take care of yourself or all that hard work you have put in is for nothing,Retirement is not easy for everyone. Retirement is a big event that will cause stress.  Ease into it to make your transition as seamless as possible.  This means staying busy along with being healthy.Finally, You deserve a happy retirement, don’t take planning for it for granted. More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca.“Remember to take advantage of the moment before the moment takes advantage of you!”

Episode summary introduction:Living a perfect life means never having to apologize. Unfortunately our lives are far from perfect & apologies can pop up like road signs. A simple social etiquette can be far from simple. Join us as we put the power of apologies into perspective to make them easier.  Topics discussed in this episode:Whenever you find yourself in a situation that may or may not need an apology use this information to put it into perspective:What apologies mean to us?How we feel when we don’t receive an apology owed to us.Should you confront someone that owes you an apology when they haven’t.How apologies relate to our integrity.Why do some have a hard time apologizing?Can you make someone apologize?Is it an apology without sincerity?When both parties should apologize.Over apologizing?Walkabout takeaways:There is no doubt you will be considering an apology in the near future.  Consider this to make it easier:Decide right away if an apology is necessary in the situation;Make the apology in a timely fashion, it will not be perceived as sincere if one waits too long to apologize, there will be a point of no return;At times, action will be required past an apology as a display of sincerity, simply saying “I’m sorry.” may not be enough;Don’t try to explain the reason for your action that gave rise to the apology, this will take away from the apology and make it appear insincere;Understanding when to make an apology speaks to our reputation, it is just a means of doing the right thing in a timely manner that will allow a relationship to continue to grow and move forward.  This episode’s good news story belongs to TC.  On February 27, 2024 his first audio book was released.  For those who like books but don’t like turning pages. Esprit De Corpse-Life Lessons from a Community of Law EnforcementMore about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca.“Remember to take advantage of the moment before the moment takes advantage of you!”

Episode summary introduction:One of the biggest gifts we have been given is the gift of music.  It can take you right back, years back, to the very moment certain things happened in your life. It can motivate us, make us happy, make us sad and in the end make a beautiful collection that will be the soundtrack of our life.  Maddog & TC share how music has made a difference in their lives to get the most out of this gift.Topics discussed in this episode:Prepare to dig deep in your own music vault and let it wonder when you hear the sounds of these words:Musical influences growing up.The influence of music is in our lives.Different genres of music.Our first concert?Favorite bands?Walkabout takeaways:Take some time and think about those songs that have become a part of your life.  Music can do so many things for us, a gift never to be taken for granted:It elevates the mood. It reduces stress. It relieves symptoms of depression. It stimulates memories. It manages pain. It eases pain.It helps people eat less. It increases workout endurance.Explore how music has improved your well-being or a loved one.  It is truly the gift that keeps on giving. https://www.northshore.org/healthy-you/9-health-benefits-of-music/ “Music can also have a healing power,  it has the ability to take people out of themselves for a few hours.”     Elton John, who says we should never be afraid of saying three simple words: “I need help.” Check out Maddog’s son, AJ Bergin, and his band “The Astral Prophets”. His music really takes you places.  The Astral Prophets - BioMore about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca.“Remember to take advantage of the moment before the moment takes advantage of you!”

Episode summary introduction:This episode we tackle one of life’s constant challenges, dealing with our mistakes. Often believed, by some, as a sign of weakness or a source of embarrassment.  If viewed  in the proper light they can be a catalyst for personal growth and development. Join us as we find a path that lets us view mistakes as gifts that, at times, will be the gift that keeps on giving.  Topics discussed in this episode:As we journey we talk about for the following sign posts: Why are we afraid to make mistakes?What are some of the consequences of making mistakes?What are some of the considerations to manage our mistakes?Do perfectionists make mistakes?Walkabout takeaways:Always look at your mistakes in a positive life.  Something, always good, will come of it:We will all make mistakes and it is what we do with them that will make the difference to you and other people.Own your mistakes and take actions to remedy them.Always look for the lessons in any mistake so that you can learn from it and move on. This will make it easier to deal with mistakes in the future.Some mistakes you will need help with to manage, do not be afraid to ask, pretty good chances your not the first to make this particular mistake;Always look at your mistakes in a positive fashion,And finally, share what you have learned with others so they don’t make the same mistakes as you.  More about E-Walkabout:To learn more about Electronic Walkabout visit us at  www.ewalkabout.ca.“Remember to take advantage of the moment before the moment takes advantage of you!”

Episode summary introduction:Technology, with the best of intentions, was meant to give us  a better life.  One place it has fallen short is in the way we communicate.  Join TC & Maddog as they send you on a path to understand technology’s shortcomings with communication and give guidance on how to better communicate in our relationships. Topics discussed in this episode:Understanding pitfalls allows us to understand when we can count on technology and when not as it relates to communication.  Consider these topics: What are some of the challenges that exist when we rely on our technology to communicate?How big is this gap when it comes to communication as a result of relying on technology?What types of other communications have been affected as a result of the use of technology to communicate?Has this really helped the growth of our personal relationships in any way?What are some of the steps we can take to ensure our communication has been received and understood? Walkabout takeaways:Communicating effectively comes with practice and sincerity.  Don’t leave this to chance; consider this to help:Remember technology can be our friend in most cases but remember when it’s not welcome.  When it comes to personal relationships, take the time to practice face to face communication. We need to learn how to unplug to plug back into our relationships.  Pick a day you can enjoy a technology free day for your family.  It will be amazing what memories you have just by doing this.Leave nothing to chance, if you must text or email follow up to ensure your message is received. It will ensure strong communication and leave little room for embarrassment as a result of a misunderstanding. Don’t let technology interfere with your ability to communicate effectively in your relationships. It shows you care about the relationships and serves to foster that relationship.Nothing is better than face to face communication, take every opportunity you can to make this happen. More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca.“Remember to take advantage of the moment before the moment takes advantage of you!”

Episode summary introduction:This episode focuses on the emotion of guilt and how it plays a part in our lives. Oftentimes there is no need to feel guilty, it is simply not ours to carry.  During the times we do own the guilt it is important to learn how to manage so it does not take control of our life. Topics discussed in this episode:During this trek TC & Maddog examine how guilt enters our lives and share thoughts on how to manage it.  Joins as we talk about:What is guilt?What causes guilt?Why do we feel guilty when we have no reason to?Is it vicarious guilt?How do we reduce the amount of guilt that we feel?Is it healthy to have some guilt in our life?Walkabout takeaways:There is no question that guilt will always be a part of our lives.  It is one emotion that plays on us at the best of times.  When you find that guilt is getting you down consider the following:Acknowledge it exists. Eliminate negative self-talk. Find out if there's a reason to feel guilty. Remind yourself of all that you do. Realize it's OK to have needs. Establish boundaries. Make amends. Understand what you can control.Always look at guilt from a positive perspective.  It  sends the message we can do better in the future and set us up for future success. More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca.Remember to take advantage of the moment before the moment takes advantage of you!

Episode summary introduction:A good reputation is never given the attention it deserves.  Join us as we talk about the importance of a “gold standard” reputation in both our professional and personal relationships.  A solid reputation will have an influence on our happiness and success in life.  Topics discussed in this episode:How did you learn this?What are the elements of a good reputation?How fragile is a reputation?How do we maintain or keep our reputation intact?Should we worry about our reputation or is it just a byproduct of who we are?What should we do if we tarnish or damage our reputation?Walkabout takeaways:It is always a good idea to take inventory of the state of our reputation.  Something this fragile needs constant attention. Be alive to the steps you can take to keep your reputation strong:Be introspective and honest with yourself. As hard as it might be at times, think through what you did and why you did it. Be sincere with others. Do what you say. Be authentic in your professional relationships. Remember social media. Listen first, talk second. Accept responsibility. Be personal.More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca,Remember to take advantage of the moment before the moment takes advantage of you!

A Door to Self ImprovementEpisode summary introduction:We welcome a new member to our E-Walabout, James “Maddog” Bergin.  Maddog joins TC as they take a journey to explore the nuances of resolutions.  We indulge in resolutions as part of our New Year’s eve ritual but statistically struggle to see them through.  Resolutions do have a benefit and can be a door to self improvement.  It begs questions as to why we make them, what we look to improve and how do we set ourselves up to successfully keep them.Topics discussed in this episode:As we talk about resolutions we hit the following milestones:Why would anyone make a resolution?What type of resolutions are being made?Financial WellnessWhat is the main reason you think that they are not kept?Who are the resolutions made for, the person who makes them or someone(s) else?What are some of the best steps that can be taken to see our resolutions to the end?Walkabout takeaways:Resolutions can be made at any time, we don’t need to wait for a new year. The next time you set your sights to any type of self improvement here are a few things that may lend to your success:Be picky about your resolutions. Plan your resolution. Set very specific goals. Don't take on too much. Choose a new resolution.Identify accountability partners for support.Give your resolution time to become a habit.Don’t think of your resolution as another burden you need to carry. When you are successful in keeping the resolutions it will take stress off of your life and give you energy to take on something new.  Self improvement is a continual effort and needs to be developed as a lifetime or living habit so that we can get the most out of our lives.  More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca.Remember to take advantage of the moment before the moment takes advantage of you!

Episode summary introduction:We welcome Brock Adams who offers a fantastic way to look at religion.  As we travel through this world we must always strive to find a sound body and sound mind which includes spiritual health.  Religion has opened so many doors and made our lives whole as we navigate this crazy world of ours.  Join us as we explore what it can do for you and is yours for the taking.  Topics discussed in this episode:Brock shares how religion became a part of his life and how he shares it with others, concentrating on:How religion was introduced to Brock;Brock’s motivation to share with others;How does religion help us to live better lives;Promoting spiritual health;Challenges when sharing religion;Religion and sports.Walkabout takeaways:Remember, there are so many things that we have in our lives that will make our lives better, religion is only one.  Take some time and realize what it may do for you:Religion will have something for everyone, find out what it means to you;Spiritual growth is so important for our mental health, always keep this in mind;When you are trying to find that motivation in your life, include in your life an aspect of spiritual growth;Find a religion that works for you and use it to live the best life you can.More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca, or follow us on Twitter @MikeChronicles   or   Scott Wilkins.Remember to take advantage of the moment before the moment takes advantage of you!Apologies:  Please forgive us as you listen to this episode.  There was difficulty with TC’s mic.  This has been corrected for future episodes. 

Episode summary introduction:Good morning everyone, today we take a journey with another guest, Ian Parks,  who shares with us the importance of volunteering in our community.  There are so many positive things that volunteering can do for our life.  Truly, volunteers make the world go round. Topics discussed in this episode:Why volunteer?What got you into volunteering?How important is volunteering to our communities?How do you find Life/Work balance when you choose to volunteer?What has been your biggest challenge as a volunteer?What has been most rewarding for you as a volunteer?What advice can you give someone who wants to volunteer or is already volunteering? Walkabout takeaways:When setting your sights on being a volunteer, a few things to consider:The more we give, the happier we feel;Volunteering increases self-confidence. When you volunteer, you are doing good for others and the community, which provides a natural sense of accomplishment;Your role as a volunteer can also give you a sense of pride and identity.And, when volunteering, maintain a balance. More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca, or follow us on Twitter @MikeChronicles   or   Scott Wilkins.Remember to take advantage of the moment before the moment takes advantage of you!Apologies:  Please forgive us as you listen to this episode.  There was difficulty with TC’s mic.  This has been corrected for future episodes. 

Episode summary introduction:Joining us during this journey as we showcase another song, “Everything to Everyone”.  This song appears on “Everclear’s”  October 1997 album “ So Much for the Afterglow” The song sends the message how important it is to look after ourselves first before we can be of any value to anyone else.   Topics discussed in this episode:Why do we say yes, so readily, to people in need?Why is it so hard to get to “no” when people are asking for help?Do you always feel appreciated when you help people?What is the balance between helping yourself and helping others?What are some strategies or perspectives that we can look at to keep us centered?Listen to "Everything to Everyone":  https://youtu.be/D1vQJFF2TKQ Walkabout takeaways:In order to help anyone else we first have to learn to help ourselves first.  When we spread ourselves too thin we are only causing harm to ourselves. It is ok to reach out and help people but when you do think about yourself first by:Find your own balance to be able to help anyone;It is Ok to say No, look after yourself first; You really can’t be everything to everyone.More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca,or follow us on Twitter @MikeChronicles   or   Scott Wilkins."Remember to take advantage of the moment before the moment takes advantage of you!"

Episode summary introduction:When we land on this planet and begin our own personal treks there is only one thing that will let us survive, knowledge.  Our foundation is always based on our environment.  We all need to develop a thirst for knowledge to be comfortable, grow as individuals and live the best life we can.  Join us as we travel and engage on how we quench this thirst and realize it is really an endless fountain.   Topics discussed in this episode:Where can we find that knowledge that will materialize into keys to success?How do we cultivate this knowledge?Are self help books the answer?What is the importance of action in developing further knowledge?How important is it to share this knowledge?Walkabout takeaways:When we have the thirst for knowledge always look for that cup that runneth over. It will give us the confidence to find success and happiness in life.  It is helpful to be alive to the following when quenching this thirst:Always learn and improve everyday;Learn as many different things as you can;Knowledge is only great when it is followed by action;Share your knowledge with others, this is when you really learn.More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca,or follow us on Twitter @MikeChronicles   or   Scott Wilkins.“Remember to take advantage of the moment before the moment takes advantage of you!”

Episode summary introduction:This episode listen while we talk about the importance of knowing when it’s your time to move from one chapter of your life to the next. We welcome Bob Reist, head coach of the Valley Huskers, to share his insight in dealing with some of his own “Best before dates”. Seen in the proper light, these dates become the catalyst for new opportunities and future successes. Topics discussed in this episode:Bob’s involvement in football;Opportunities through football:Realizing an end;Dealing with your Best Before Date(s)”;Men Tell Health. Walkabout takeaways:Nothing ever lasts forever. Have the insight to prepare for transition from one opportunity to the next. This transition can be more than challenging.  To meet the challenge consider this advice:Know they will happen, don’t be surprised;Have a plan to deal your transition, long before it happens;Realizing one of your Best Before Dates just means you are moving from one chapter of your life to another, it is what life is all about;Be patient with yourself, you are dealing with a different type of change; and Most important, Celebrate your successes before moving on to your next challenge.More about E-Walkabout:To learn more about Electronic Walkabout visit us at www.ewalkabout.ca,or follow us on Twitter @MikeChronicles   or   Scott Wilkins."Remember to take advantage of the moment before the moment takes advantage of you!"

Episode summary:This walk we talk about the value of trust in our relationships.  Trust is so important in our personal relationships and can be broken so easily.  No different than a priceless vase, when broken it will never be as strong as it once was.  Trust is not to be taken lightly and speaks to who you are as a person.  Topics discussed in this episode:What is trust?Why is it important?What happens when it is broken?How does trust relate to expectations?Trust no one and you will never be hurt, a way to live or not?Walkabout takeaways:Never underestimate the value in trust, both in yourself, relationships and life, in general.  When deciding how valuable it is to your always keep this in perspective:Learn to trust yourself first;Trust you will do nothing but the best for yourself;People will not always see trust the way that you do.  Ensure in any kind of relationship you explore each other’s expectations to avoid disappointment; Even when trust is broken it can be regained, do not hesitate doing this when you believe it is important to you. Don’t be surprised when people break your trust for good reason or bad and keep in mind “Once bitten, twice shy”.Finally, it is OK to give someone a second chance, faith might be an ace in the hole. More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca, or follow us on Twitter @MikeChronicles   or   Scott Wilkins.Remember to take advantage of the moment before the moment takes advantage of you!

Episode summary introduction:Join us as we travel with our good friend, James Bergin. He has taken his passion for helping kids to extraordinary levels and provides insight on how you can do the same. Listen as he tells us how he brought his visions to life. You are truly in for a treat during this episode. James can’t help but inspire you.    Topics discussed in this episode:Who is Mad Dog Bergin?The founder of Traditional Muay Thai School, Chilliwack;Muay Thai,  what it is and origins;Getting involved in Muay Thai;What Muay Thai can do for you;Muay Thai in Chilliwack, the vision, the spark and a dream come true;The importance of family.Walkabout takeaways:You can ignite your own passion by following Jame’s lead:You have to be true to yourself, in anything you do;If you truly want something go after it;Realize that along the way you're going to fail;Prove it to yourself and you will find success, you owe it to no one else.To learn more about James’s school please visit his website at https://traditionalmuaythaischool.com .Meet James  at Chilliwack’s Landing Sports Centre, 45530 Spadina Avenue, Chilliwack BC, on July 15, 2023 at 6:00 pm as he presents Gladiators 3 More about E-Walkabout:To learn more about Electronic Walkabout visit us at  www.ewalkabout.ca,or follow us on Twitter @MikeChronicles   or   Scott Wilkins."Remember to take advantage of the moment before the moment takes advantage of you!"

Episode summary introduction:Happiness is more than a feeling or a state of mind. It is in our life to help give it meaning.  It is something that we all strive and struggle for.  During this trek we discuss our own happiness to help give context to yours. Topics discussed in this episode:What is happinessWhere do you find happinessHow important is happiness in our lifeWhat makes us happy?Can you have happiness without being sadWalkabout takeaways:When it comes to being happy it is about a choice.  We choose to be happy at any given time.  When you are trying to find the path to happiness keep this in mind:Happiness is totally subjective;Take steps to figure out what makes you happy;Surround yourself with people who are happy;On a daily basis, explore where your found happiness;Share your happiness with others.More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca, or follow us on Twitter @MikeChronicles   or   Scott Wilkins.Remember to take advantage of the moment before the moment takes advantage of you!

Episode summary introduction:In this episode join us as we travel along and pay homage to one of the most iconic bands in the world, The Beatles.  Their music is a part of our lives, our culture and will continue to be for centuries.  We do this by grabbing one of their songs, “In My Life” from their 1965 “Rubber Soul” album.Engage in some positive listening while we take some time to explore the lyrics created by John Lennon and Paul McCartney in an effort to give them meaning.Topics discussed in this episode:The process of appreciating the meaning of lyrics;How the meaning of lyrics change over time; What the lyrics meant to John Lennon;What lyrics in the song that resonate the most.Walkabout takeaways:Take a moment and listen to “In my Life” and explore what it means to you.  The song offers inspirations in more than one way, specifically;We should appreciate the people in our life;Appreciate the time we spend with them;Memories will always be cherished;Live for today not tomorrow;The next time you listen to a song, take some time and truly listen.  You will be surprised what the lyrics may be telling you.More about E-Walkabout:To learn more about Electronic Walkabout visit us at  www.ewalkabout.ca,or follow us on Twitter @MikeChronicles   or   Scott Wilkins.Remember to take advantage of the moment before the moment takes advantage of you!

Episode summary introduction:This episode we are more than fortunate to have my very own brother to share how he has taken a life challenge and used it to help others.  Through example and a positive attitude he has shown us what is important in life and how this should never be taken for granted. Topics discussed in this episode:A Cancer Conqueror;Chris’s Story;Dealing with the news;A Positive Attitude;Laughter, more than medicine;The importance of Family.Walkabout takeaways:We have no idea what life will serve us day to day but during those times when it decides to test you to the extreme steady the course and remember:There is always hope to be found in the worst of situations;How a positive attitude will make a difference;Take a holistic approach in dealing with any life challengeSo many times adversity is the spark to something greater. Consider it a life   opportunity. “A cancer diagnosis doesn’t have to be a death sentence. Look at it as a life sentence.  Learn what is important in life and live it!” (Chris Caverly)More about E-Walkabout:To learn more about Electronic Walkabout visit us at  www.ewalkabout.ca,or follow us on Twitter @MikeChronicles   or   Scott Wilkins.Remember to take advantage of the moment before the moment takes advantage of you!

Episode summary introduction:This episode we talk about Men’s mental health.  Apropos, it just happens to be Men's mental health awareness month.  Awareness is always the beginning to accept and face challenges that in the end will allow us to live happier lives.  Join us as we share our own experiences to showcase such an important issue.  We invite our listeners to explore their own “Mind-Body” wellness as they listen to this episode.  Topics discussed in this episode:Good News StoryWe will never have enough good news.  This episode Wilkie shares “Dad hugs during a Pride Parade” as our good news story.  This story will warm your heart, to learn more, check out this link: https://youtu.be/gM-2uXpaU8Q Men’s Mental Health:Guys don’t cry, a shifting culture;Wilkie’s Journey;TC’s Journey;Support Systems, what are they, who are they are.Reaching out to someone in need.Walkabout takeaways:Men’s mental health is nothing to shy away from.  If you have your own challenges and you have been lost in dealing with them, reach out.  Mental health is just as important as physical health. Keep in mind:First of all, what you're experiencing is normal and we have to learn how to normalize it even more;Lean on friends and family first but know that there is support out there for you; Be alive to the fact others may be suffering in silence and lend a hand when that door opens for you; Finally, when things are spiraling, seek professional help.“Love you Man”More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca,or follow us on Twitter @MikeChronicles   or   Scott Wilkins.Remember to take advantage of the moment before the moment takes advantage of you!

Episode summary introduction:This episode we put into perspective both education and experience.  How one or the other or both influence success in life and knowing when to focus on one or the other may be key. We invite those listeners to listen and decide what they value the most as they journey towards their own success.Topics discussed in this episode:What is more important, education or experience;What has the most influence when it comes to success, experience or education;Your experience working with educated colleagues versus those with experience only; Will a university degree always be the deciding factor when you are applying for a job?Walkabout takeaways:Decide what is important for your to reach your goals but know at times experience may out weight education, Hard working blue collar laborers will always have a market and a place to work;Regardless of whether you have an education, great work ethic or both you have to be happy with the profession you choose;Set your goals and go for them education or not., let your passion be your guide. More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca,or follow us on Twitter @MikeChronicles   or   Scott Wilkins.Remember to take advantage of the moment before the moment takes advantage of you!

Episode summary introduction:Regrets are and will always be a part of our lives.  Join us as we take an easy stroll and question what a regret is, how they occur and what we can do with them to make our lives better.  We invite those listeners who are curious as to how regrets occur in our lives and how to manage them to listen to this episode.  Topics discussed in this episode:Regrets, what is a regret.How do they happen?Do we know at the time our action will come with a regret?Can we learn from our regretsWalkabout takeaways:Make sure you have as little regret in life as you do but when you do:Don’t let your regrets consume you, don’t dwell on them, you have to move on;Regrets is just second guessing after the fact, always trust your instincts;Learning from our regrets is crucial and to think any other way is just another regret in the making.More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca,or follow us on Twitter @MikeChronicles   or   Scott Wilkins.Remember to take advantage of the moment before the moment takes advantage of you!

Episode summary introduction:During this episode we take a serious walk and talk about life challenges.  We discuss how we were never meant to deal with these challenges alone. We draw on the life of Robin Williams, one of our greatest comics, to explore how he dealt with his own challenges, giving us courage to face our own. Anyone facing struggles will get a different perspective on how to manage their own by listening to this episode. Topics discussed in this episode:Self Confidence;Humour, a bond for life;We all need to lean on each other;Robin Williams has made us laugh, cry and most importantly, how to live.Walkabout takeaways:No matter what is portrayed on the outside there will always be something going on inside.  If you care, don't be afraid to ask what that may be. Life is never easy, to think anything different is not living.We can never do it alone. Reach out when you find yourself in that funk. You will be there to help someone tomorrow.Don't be afraid to seek professional help, embarrassment will never be your friend or the key to that help. Robin Williams, Thank You!Robin Williams did suffer from chronic depression and substance abuse problems over the decades but this did not contribute to his death.  It was not until later it was learned that Robin was suffering from a degenerative brain disease, Lewy body dementia.Susan Schneider, William’s widow, has given us precious insight into how this disease entered into Robin’s life and led to his death in a documentary called Robin’s Wish. Robin was a gift and words can never express the true appreciation of what he has given the world. More about E-Walkabout:To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca,or follow us on Twitter @MikeChronicles   or   Scott Wilkins.Remember to take advantage of the moment before the moment takes advantage of you!