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White Belt Wednesday: The 5 A's for BJJ White Belts

White Belt Wednesday: The 5 A's for BJJ White Belts

Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu · Travis Motl

January 17, 202417m 8s

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Show Notes

Welcome to the first episode of White Belt Wednesdays. The goal or this podcast is to give tips and tricks in 10-15 minute episodes to help new practitioners in their BJJ journey. Today we are covering the 5 A's for BJJ White Belts. This idea came from an Instagram post I made last year and wanted to do a deeper dive on the subject.

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