Unlocking the Secrets of Jiu-Jitsu Nutrition with Alex Maclin | Ep. 116
Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu · Travis Motl
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Show Notes
Get ready to roll on the mats of knowledge and wellness in this special episode of Elbows Tight! Join us as we welcome Alex Maclin, not only a seasoned nutritionist but also a passionate Jiu-Jitsu practitioner and the energetic host of the @LiveBigLiftBigPodcast.
In this episode, we delve into the world of Jiu-Jitsu and nutrition, exploring how the ancient martial art and modern nutritional science intersect. Alex Maclin shares his insights on fuelling your body for optimal performance on and off the mat, making this episode a must-listen for both Jiu-Jitsu enthusiasts and anyone on a wellness journey.
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