Mastering the Art of Jiu Jitsu After 40: A Conversation with Mike Bidwell | Ep. 118
Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu · Travis Motl
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Show Notes
Embark on a journey into the heart of Brazilian Jiu-Jitsu with our latest podcast episode, where our host Travis, sits down with the insightful Mike Bidwell, owner of BJJAfter40. In this episode, we delve into the nuances of practicing Jiu-Jitsu as you age, exploring the unique challenges and rewards of mastering the art after 40.
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