Elaine's Kitchen Table | Create Better Family, Health, Business, Self

Join Anna as she walks us through the "Women's Exporter Program" - which has trained over 110,000 globally and has only recently come to Canada! Show Notes: https://elaineskitchentable.com/164 Connect with Anna: UPS Women's Export Program Linkedin: https://www.linkedin.com/in/annabarrerabrason/ Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit ups.com/beunstoppable/ca to save more than 50% on your shipping!

Stacy Madison grew her "accidental business", Stacy's Pita Chips, from $19,000 in annual sales to $65 million before being purchased by PepsiCo. She did it without an "exit strategy", just a customer-first strategy, and she is so very generous with sharing her story, experience and expertise. I met Stacy when selected as one of 4 inaugural Canadian winners of the "Stacy's Rise Project". She continues to give back through this project, and has not surprisingly launched 2 new businesses since selling Stacy's. This is a MUST LISTEN for any aspiring or seasoned entrepreneur! Show Notes: https://elaineskitchentable.com/163 Connect with Stacy: Website: https://beboldbars.com/ Website: https://www.stacyssnacks.com/ Instagram: https://www.instagram.com/beboldbars/ Instagram: https://www.instagram.com/_stacymadison Stacy's Rise Project: https://www.stacyssnacks.com/riseproject Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit ups.com/beunstoppable/ca to save more than 50% on your shipping!

When Laurie hit menopause, stubborn hormonal fat led her to gain 50 pounds which she just could not shake. Then, she tried intermittent fasting, lost 50 pounds in 15 months and kept it off! Do you find it so much harder to release weight than you used to? Learn about "intermittent fasting" with Laurie Lewis - a simple and effective way to increase your health, with the side benefit of stabilizing your weight! As with any health plan, be sure not to overdo it and check with any trusted health professionals. Show Notes: https://elaineskitchentable.com/162 Connect with Laurie: Website: https://fastforwardwellness.com/ Instagram: https://www.instagram.com/fast_forward_wellness/ Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit ups.com/beunstoppable/ca to save more than 50% on your shipping!

Woohoo, Season 11 is here! Tune in for a quick preview of what you can expect, and Elaine and her husband Ron give 4 quick tips to Create Better Family, Health, Business and Self. Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit ups.com/beunstoppable/ca to save more than 50% on your shipping!

I have been able to get a lot of media exposure over the years - TV news, magazines, newspapers, websites, etc. One of my secrets? Rania! Rania Walker is the Founder and President of Front Door PR, an integrated PR, Media, Marketing and Event Management agency. A natural storyteller, Rania combines her expertise as a former television producer and host along with her graduate work in message design to strategically increase visibility, generate media coverage and protect brand equity for clients and large-scale events across North America. She has worked at YTV, Alliance Atlantis, The New VR, Rogers Television, The Weather Network and at various specialty channels. A personal branding expert with a degree and post-graduate studies in communications, Rania has been featured or provided commentary on personal branding, crisis communications, branding and marketing in The Toronto Star, on Newstalk 1010, Cision, Tilt Magazine, Parents Canada, Thrive Global, The Mompreneur Magazine, The Oakville Voice and The Huffington Post. In her ‘spare’ time Rania loves to travel with her large family of 5, documenting their adventures while sharing tips, tricks and always a few laughs. Show notes: https://elaineskitchentable.com/rania Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Connect with Rania: Instagram: https://www.instagram.com/frontdoorpr/ Instagram: https://www.instagram.com/raniaspeaks/ Get a free chapter from Elaine’s book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Easy Daysies - https://www.easydaysies.com Helping families have easier days through thoughtfully designed, customizable daily visual schedules!

Are moms your target market? Then lucky you! Women make more than 80% of household purchasing decisions, so who better to study and listen to for your marketing. In this short, sweet podcast I give you my 3 top tips for marketing to moms that I have learned over the years with my company Easy Daysies - let me know what you think! Click and hold for show notes... Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit https://www.ups.com/ca/en/business-solutions/grow-your-business.page to save up to 50% on your shipping!

Many entrepreneurs spend most of their marketing time, money and energy on the things that matter least, while ignoring the thing that matters most. Are you one of them? Click for show notes... Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit https://www.ups.com/ca/en/business-solutions/grow-your-business.page to save up to 50% on your shipping!

Join Angela Crocker, author of "The Content Planner: A Complete Guide to Organize and Share Your Ideas Online" as she gives tips on providing the most effective content for your business' social media following! Click and hold for show notes Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit https://www.ups.com/ca/en/business-solutions/grow-your-business.page to save up to 50% on your shipping!

Did you know the average student loses up to 2.6 months in math skills and up to 2 months in grade level reading skills during summer holidays? Elaine gives you 5 fun, quick and free ways to bridge that summer learning gap! Click and hold for show notes Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit https://www.ups.com/ca/en/business-solutions/grow-your-business.page to save up to 50% on your shipping!

Psychologist Dr. Michelle Deering is back by popular demand to talk to working moms about increasing our mental health, while reducing our stress. Who doesn't want that combo? Show Notes: https://elaineskitchentable.com/160 Connect with Dr. Michelle: Instagram: https://www.instagram.com/curativeconnections/ Website: https://www.curativeconnections.com/ Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit https://www.ups.com/ca/en/business-solutions/grow-your-business.page to save up to 50% on your shipping!

Nobody starts a big business - but some people build one up from scratch! Listen in on Miranda's journey to build her company Thinkific into a billion dollar unicorn company! Show Notes: https://elaineskitchentable.com/159 Connect with Miranda: Website: https://mirandalievers.com/ and https://thinkific.com/ Instagram: https://www.instagram.com/mirandalievers/ LinkedIn: https://www.linkedin.com/in/mlievers/ Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine’s book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit ups.com/beunstoppable/ca to save more than 50% on your shipping!

Join parenting expert Nadine as we discuss how to "energize" your parenting! Who couldn't use a bit more energy? Show Notes: https://elaineskitchentable.com/158 Connect with Nadine: Website: https://nadinestille.com/ Instagram: https://www.instagram.com/nadinestille/ LinkedIn: https://www.linkedin.com/in/nadinestille/ Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine’s book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit ups.com/beunstoppable/ca to save more than 50% on your shipping!

Join Felicia as she walks us through her journey from being an engineer to a financial planner, with wisdom from her book "Financially Smart Business". Show Notes: https://elaineskitchentable.com/157 Connect with Felicia: Felicia's book, "Financially Smart Business" Instagram: https://www.instagram.com/feliciaclee/ Website: https://financiallysmartbusiness.com/ Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine’s book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit ups.com/beunstoppable/ca to save more than 50% on your shipping!

Join us for a "foodie business" interview so epic, we split it into two parts! Charlene Li of Eatable and Lyndsay Scott of Kindred Cultures will inspire you with their brave stories of going from kitchen-table idea to grocery store shelves! Connect with Charlene: Website: https://eatable.com/ Instagram: https://www.instagram.com/eatableinc/ Facebook: https://www.facebook.com/eatableinc Connect with Lyndsay: Website: https://kindredcultures.ca/ Instagram: https://www.instagram.com/kindredcultures/ Facebook: https://www.facebook.com/kindredcultures/ Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: UPS, visit ups.com/beunstoppable/ca to save more than 50% on your shipping!

Join Elaine, Angela, Yvonne and Joy, as these 4 moms, with a total of 14 children between them, discuss how they do (or do not do) allowance! There are many different approaches covered here, hopefully one resonates with you! Show notes: https://elaineskitchentable.com/119 Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Connect with Angela: Website: https://angelacrocker.com Connect with Yvonne: Website: www.yvonneyua.com Get a free chapter from Elaine’s book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit ups.com/beunstoppable/ca to save more than 50% on your shipping!

Join Elaine, Angela, Yvonne and Joy, as these 4 moms, with a total of 14 children between them, discuss how they do screen time! There are many different approaches covered here, hopefully one resonates with you! Show notes: https://elaineskitchentable.com/120 Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Connect with Angela: Website: https://angelacrocker.com Connect with Yvonne: Website: www.yvonneyua.com Get a free chapter from Elaine’s book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit ups.com/beunstoppable/ca to save more than 50% on your shipping!

In this episode we have 2 lovely ladies who have succeeded in inventing, manufacturing and selling their own baby products! Learn about: How to go from mom with a problem to mom inventor Manufacturing - on shore, off shore? Product testing and prototypes Patents, trademarks, and ripper-offers Mistakes we have all made - that hopefully you can now avoid! Show notes: www.elaineskitchentable.com/101 Connect with Sharon: Website: https://bamboobino.com/ Instagram: https://www.instagram.com/bamboobino/ Facebook: https://www.facebook.com/Bamboobino Connect with Julie: Website: https://www.mitteez.com Instagram: https://www.instagram.com/mitteez/ Facebook: https://www.facebook.com/mitteez Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine’s book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit ups.com/beunstoppable/ca to save more than 50% on your shipping

Join Maria as she recounts her amazing entrepreneurial journey, and shares what she has learned from working with top businesswomen at her companies Mompreneurs and RevolutionHer. Tissues are mandatory! Show Notes: https://elaineskitchentable.com/Maria Connect with Maria: Website: https://revolutionher.com Instagram: https://www.instagram.com/revolutionhertm LinkedIn: https://www.linkedin.com/in/marialocker/ Facebook: https://www.facebook.com/RevolutionHerTM Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit ups.com/beunstoppable/ca to save more than 50% on your shipping

So many of my conversations during the pandemic have steered toward mental health, especially when talking about parenting. So, I thought who better to talk about it than Registered Child Psychologist, Dr Vanessa Lapointe? Episode 92 with Dr Vanessa on parenting is one of our most popular episodes, so I know you will get so much out of this interview as we talk about: Types of mental health issues facing our children today How to effectively start conversations with our kids Serious issues like self harm / cutting and much more. If you would like to pick up some gems on how to parent in today's world you have come to the right place! Show notes: www.elaineskitchentable.com/132 Connect with Dr. Vanessa Lapointe: Website: https://drvanessalapointe.com/ Instagram: https://www.instagram.com/dr.vanessalapointe/ Facebook: https://www.facebook.com/drvanessalapointe Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit ups.com/beunstoppable/ca to save more than 50% on your shipping!

Jae Park took over the family business, a local bakery, and said, "Let's not be a regular business, let's be the best in the world at something." Now Inno Foods sells more coconut cluster snacks than anybody (tens of millions of dollars per year)! Learn from Jae as he teaches us: How to "pick yourself" instead of waiting for others to do so How he "fails" 200-300 times before launching a successful new recipe The top 3 mistakes he sees entrepreneurs making How to properly value your time And much more! This interview is so packed with helpful advice, please grab a notebook (as long as you are not driving or biking)! Show Notes: https://elaineskitchentable.com/jae Connect with Jae and Inno Foods: Instagram: https://www.instagram.com/innofoods Website: https://workwithjaepark.com LinkedIn: https://www.linkedin.com/in/workwithjaepark Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit ups.com/beunstoppable/ca to save more than 50% on your shipping!

Mellisa has an incredible story! Growing up without a lot, she used food bank facilities and breakfast clubs to stay nourished. Now, she regularly donates to these causes as founder and CEO of Spread'Em Kitchen Co., which produces deeeeeeelicious plant-based spreads, dips, cheese and more! Learn from Mellisa's journey as she found her place in the universe, at an intersection of her passion and her natural abilities. Show Notes: https://elaineskitchentable.com/mellisa Connect with Mellisa and Spread'Em: Instagram: https://www.instagram.com/spreadem_kitchen Website: https://spreademkitchen.com/ Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit ups.com/beunstoppable/ca to save more than 50% on your shipping!

Vivian started up KinkyCurlyYaki to solve a problem for herself - to find hair extensions that fit her natural hair texture as a Black woman. Then, she sold over $1,000,000 per year. Then, she sold the business! This all happened over a 10-year period, so buckle up and let's come along for the ride! Show Notes: https://elaineskitchentable.com/156 Connect with Vivian: Instagram: https://www.instagram.com/itsviviankaye/ Website: https://kinkycurlyyaki.com Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit ups.com/beunstoppable/ca to save more than 50% on your shipping!

That's right, over $100,000,000 of chocolate in the 3 years since launch, and I only bought maybe $1,000 of it ;) Join Suzie as she tells us how she started her company at age 50 and went into hyper-growth. She also has tips for growing any business at "normal speed", so whether your goal is 6-figures, 7-figures or 9-figures, there is something for you! Show Notes: https://elaineskitchentable.com/155 Connect with Suzie: LinkedIn: https://www.linkedin.com/in/suzie-yorke-a5574712/ Website: https://thebetterchocolates.ca/ Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit ups.com/beunstoppable/ca to save more than 50% on your shipping!

When the pandemic lock-downs were at their height, I thought to myself, several of the next great businesses will be born out of this situation. BAK'D Cookies is one of them! Join siblings Jessica and Andy as they tell their story of accidentally starting a business, then growing (maybe a little too fast), and now planning for future sustainability, one delicious 5 oz cookie at a time :) Show Notes: https://elaineskitchentable.com/154 Connect with Jess and Andy: Instagram: https://www.instagram.com/bakdcookies Website: https://bakdcookies.ca/ Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit ups.com/beunstoppable/ca to save more than 50% on your shipping!

Did you know know? 56% of mothers reported interest in starting their own business, that is according to a survey from Shopify. During the pandemic, the number of women who started their own businesses increased substantially. In the US alone, 1 in 3 women-owned businesses is owned by a mother. Join business expert Sarah Stow from Australia, as she talks about how to launch, recession-proof and sell your business. As a busy mom, Sarah's focus is to do business smarter, not harder, and with purpose. Show Notes: https://elaineskitchentable.com/153 Connect with Sarah: Instagram: https://www.instagram.com/businessbrains.au/ Website: https://plnk.to/Launchyourbiznow Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit ups.com/beunstoppable/ca to save more than 50% on your shipping!

Join me and Paul as we discuss small business online, in Part 2 of our interview! Connect with Paul: Website: https://solutions.ups.com/comebackstrong.html Pulse of the Online Shopper: https://ups.com/pulse LinkedIn: https://www.linkedin.com/in/paulgaspar/ Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: UPS, visit ups.com/beunstoppable/ca to save more than 50% on your shipping!

Join me and Paul as we discuss small business online, particularly how to retrieve sales from the 2 out of 3 shopping carts that are abandoned by online shoppers! Connect with Paul: Website: https://solutions.ups.com/comebackstrong.html Pulse of the Online Shopper: https://ups.com/pulse LinkedIn: https://www.linkedin.com/in/paulgaspar/ Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit https://www.ups.com/ca/en/business-solutions/grow-your-business.page to save up to 50% on your shipping!

Join Elaine and Ron as we talk about what is working for Instagram these days. Most content on this podcast is "timeless", but social media is one area that is constantly changing, so it is good to keep up with the changes! Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit https://www.ups.com/ca/en/business-solutions/grow-your-business.page to save up to 50% on your shipping!

Psychologist Dr. Michelle Deering walks us through: How To Have A Tension-Free Relationship With Your Tween/Teen Daughter: 5 strategies to use that will help you respond without flipping out 1. Her story 2. A story from her childhood/younger years that helped shape who she is today. 3. The Top 3 Signs or unseen signs for a call for help in a mother daughter relationship 4. Dr. Michelle's Top 5 Strategies to use that will help a mom respond without flipping out? 5. A big mistake or failure that happened in her journey and what she learned from it 6. Healthy tips for any relationship Show Notes: https://elaineskitchentable.com/151 Connect with Dr. Michelle: Instagram: https://www.instagram.com/curativeconnections/ Website: https://www.curativeconnections.com/ Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit https://www.ups.com/ca/en/business-solutions/grow-your-business.page to save up to 50% on your shipping!

Join Elaine and Ron as we recount 150 episodes over 9+ seasons of the Elaine's Kitchen Table Podcast! We could not have done it without you ❤️ Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit https://www.ups.com/ca/en/business-solutions/grow-your-business.page to save up to 50% on your shipping!

Michelle shares her story of growing up in Manitoba and starting her own business, only to go into business with one of her vendors, only to then adjust the business model to become an incredibly successful direct selling brand - made in Winnipeg! What an inspiring story that you will want to hear! Show Notes: https://elaineskitchentable.com/149 Connect with Michelle: Instagram: https://www.instagram.com/tiberrivernaturals Facebook: https://www.facebook.com/tiberriver Website: https://www.tiberriver.ca Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit https://www.ups.com/ca/en/business-solutions/grow-your-business.page to save up to 50% on your shipping!

Listen to the incredible story of Darrell Jones, who started out bagging groceries at age 16 and worked his way up to be President of Save-On-Foods! How can you not cheer for a story like that? Darrell talks about: His lessons learned working in 23 communities on his way up the ladder What legendary businessman Jimmy Pattison has taught him How he has grown a mature business 50% in the past decade How to take risks without risking too much And much more! Show Notes: https://elaineskitchentable.com/148 Connect with Darrell: Save-On-Foods LinkedIn: https://www.linkedin.com/in/darrell-jones-a17ba271/ Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit https://www.ups.com/ca/en/business-solutions/grow-your-business.page to save up to 50% on your shipping!

Welcome back to Season 10 of the podcast! We are here to help you Create Better self, health, family and business (see how I put self first there?) Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Episode Sponsor: UPS, visit https://www.ups.com/ca/en/business-solutions/grow-your-business.page to start save up to 50% on your shipping!

Strap in an get ready to learn how to chart your own path to success with Jaclyn Harper! In a world of excuses, fear, and "I'm not good enough", Jaclyn stands out as an example of what to do to achieve your goals. This conversation was so loaded with actionable advice and great stories that I had to split it into 2 parts! I just adore this lady, and you will too! Connect with Jaclyn: Website: http://jaclynharperdesigns.com/ Instagram: https://www.instagram.com/jaclynhdesigns/ Tik Tok: https://www.tiktok.com/@jaclynhdesigns Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Easy Daysies - help your family have easier days!

Strap in an get ready to learn how to chart your own path to success with Jaclyn Harper! In a world of excuses, fear, and "I'm not good enough", Jaclyn stands out as an example of what to do to achieve your goals. This conversation was so loaded with actionable advice and great stories that I had to split it into 2 parts! I just adore this lady, and you will too! Connect with Jaclyn: Website: http://jaclynharperdesigns.com/ Instagram: https://www.instagram.com/jaclynhdesigns/ Tik Tok: https://www.tiktok.com/@jaclynhdesigns Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/

Join me with 2 more lovely “Mom-Makers” – Wendy Armbruster, founder of Snugabell, and Natalie Wong, founder of Pep Soap, as we talk about: What inspired us to start our business How long we have all been at it (from a few years to more than a decade!) Things we would do differently next time around Manufacturing, scaling and financing for small businesses Our favourite tips for marketing to moms And much more! I have really loved these real, down-to-earth Mom-Maker conversations, and I am sure there are great actionable tips for you! Show Notes: https://elaineskitchentable.com/102 Connect with Wendy: Website: https://snugabell.com/ Instagram: https://www.instagram.com/snugabell/ Facebook: https://www.facebook.com/snugabell Connect with Natalie: Website: https://pepsoap.com/ Instagram: https://www.instagram.com/pepsoap/ Facebook: https://www.facebook.com/pepsoap Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine’s book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Easy Daysies - help your family have easier days!

Inventors Lori (founder of Safe Grate) and Christine (founder of Sola Skin Care), both went a very smart route when creating their products. They discovered a need in their life, did the research, and fulfilled the need themselves! Listen in as these ladies have a candid conversation about: Patents - Yay? Nay? What type? What type of research to do - and when to stop researching and get moving Using your own needs as impetus to create products others like you will want Their own founder stories Going for it, making mistakes, making changes, and setting boundaries What you start with is not what you end with And much more! Show notes: www.elaineskitchentable.com/098 Connect with Lori: Website: https://www.safegrate.ca/ Instagram: https://www.instagram.com/april.ideas/ Email: [email protected] Connect with Christine: Website: https://solaskincare.com/ Instagram: https://www.instagram.com/sola.skincare/ Facebook: https://www.facebook.com/solaskincare Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine’s book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Easy Daysies - help your family have easier days!

I know what you are thinking, Amazon is taking over the world and retail stores are dying by the day. Who would want to start or run a "brick and mortar" location now? Well, my 2 guests have been doing so successfully for over a decade (almost 30 years between them), so let's listen to them! Jacqueline De'Ath is the founder of Homeworks Etc. DIY, and she helps people create their own home decor through popular workshops, as well as retailing it in her workshop/store. She has been in business since 2007. Dana Shortt founded Dana Shortt Gourmet in 2004. She moved from catering into a retail location that provides delicious foods for entertaining, and prepared meals. I have samples both their wares and I can say they really know what they are doing! So sit back and take some notes as we explore what it means to succeed in the challenging world of brick and mortar retail. Show notes: www.elaineskitchentable.com/097 Connect with Jacqueline: Website: https://homeworksetc.ca/ Instagram: https://www.instagram.com/homeworksetc.diy/ Facebook: https://www.facebook.com/homeworksetc.diy Connect with Dana: Website: https://danashortt.com/ Instagram: https://www.instagram.com/danashorttgourmet/ Facebook: https://www.facebook.com/danashorttgourmet Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine’s book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Easy Daysies - help your family have easier days!

Imagine having 4 children, all with ADHD, one with depression, one on the autism spectrum, all while you are living with bipolar disorder. Then imagine writing 25 books, including "Happy Parents, Happy Kids" and "Parenting Through the Storm". You have just imagined Ann Douglas, an amazing woman, and besides all of the above, a parenting expert and columnist on CBC Radio. In this episode, Ann shares with us the key techniques a 2020's parent should use to not only cope with the times but thrive as a family. Where to find Ann: www.anndouglas.net Ann's book Parenting Through the Storm on Amazon... Ann's book Happy Parents, Happy Kids on Amazon... Show notes: www.elaineskitchentable.com/090 Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Elaine's company Easy Daysies: Website: https://www.easydaysies.com/ Instagram: https://www.instagram.com/easydaysies/ Facebook: https://www.facebook.com/easydaysies Twitter: https://twitter.com/easydaysies Pinterest: https://www.pinterest.ca/EasyDaysies/ Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Easy Daysies - help your family have easier days!

Influential people (or "influencers") play by a different set of rules. Teresa de Grosbois is an international speaker and bestselling author on the topic of influence. In today's interview, we learn: • How the most influential people share their influence, and how to approach them • The "Premature Ask", or how NOT to approach people of influence (with hilarious examples) • How crying on the bathroom floor at her lowest point ignited Teresa's journey to where she is today As an example of how influential Teresa has become, several of my podcast interviews have been with people to whom I was connected by Teresa! You can get her newest book, "Mass Influence - The Habits of the Highly Influential" at http://massinfluencethebook.com Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Easy Daysies - help your family have easier days!

Brian Dixon will look you in the eye with a big smile, and tell you what you need to hear, not what you want to hear. That's why I had to have him on the podcast, as he is a wealth of knowledge due to his experience in coaching high-performing entrepreneurs, and as the author of the best-selling book, Start With Your People. Brian has so much wisdom on a variety of topics, including: How to "start with your people" The "Five F's" for success: Faith, Family, Friendships, Finance, Future His concept of the "life calculator" which will help to clarify your goals in a super simple way The HALT system of self regulation How to "number your days" for maximum impact The concept that "when people pay, they pay attention" "What is easy to you, is magic to someone else" - love this idea for valuing your knowledge and expertise! and much more! Join us for this high-energy conversation that is sure to get you motivated to tackle your next goal today! Brian mentioned many books during our talk, and here are links to all of them: Start With Your People by Brian Dixon Never Eat Alone by Keith Ferrazzi Vivid Vision, Double Double both by Cameron Herold The Compound Effect by Darren Hardy Traction by Gino Wickman The 12 Week Year by Brian Moran Getting Things Done by David Allen Show notes: www.elaineskitchentable.com/brian Connect with Brian: Website: www.briandixon.com/about Instagram: @brianjdixon Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Easy Daysies - help your family have easier days!

Chores teach children so many life skills: socially, ethically, and personally. It is important for children to realize the importance of each person’s contribution in the world and it begins at home, where they can realize their own part in the big picture! Click and hold for show notes. Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Easy Daysies - help your family have easier days!

Whether you have built a business you want to sell, are just considering starting your own business, or are selling for home parties, you must be able to deliver the "perfect pitch" if you are to successfully sell. Elaine breaks down the 5 "must-dos" and gives 5 important tips to help you deliver your best pitch ever! Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Easy Daysies - help your family have easier days!

Does the thought of running a business with your spouse give you the warm fuzzies or chills? Elaine and Ron discuss their experiences working together on Easy Daysies, and give their formula for you to L.O.V.E. being in business together! Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Easy Daysies - help your family have easier days!

The last thing you want is for your social media efforts to go unseen. By posting at the right time, you greatly increase your chances of success! Here are some tips on when during the day and week to post for Facebook, Twitter, Instagram, LinkedIn and Pinterest. Press and hold for show notes! Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit https://www.ups.com/comebackstrong to save up to 50% on your shipping!

Join Maria Luisa as we talk about becoming an "unstoppable" woman in small business. Maria Luisa has a ton of knowledge and experience, including working with the Women Exporter's Program at UPS Canada. Maria Luisa is Vice President of Global Public Affairs at UPS, so she's kind of a big deal! Connect with Maria Luisa: Women Exporter's Program at UPS Canada LinkedIn: https://www.linkedin.com/in/marialuisaboyceoconnell Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit https://www.ups.com/comebackstrong to save up to 50% on your shipping!

I loved talking with Debbie so much the first time (Episode 9 - Sibling Rivalry), that I had her back! This time we are talking about how to communicate with your "tween". We talk about: • Just what age a tween is • Debbie's 3 most important tips to facilitate the best communication with your tween • The one tip she would give to have better communication with your tween today • Her book "Break Free Of Parenting Pressures" Debbie's website can be found at http://empoweringnrg.com/ Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit https://www.ups.com/comebackstrong to save up to 50% on your shipping!

You may know Erica Ehm as a pioneering “VJ” (video-jockey) on MuchMusic (Canada’s equivalent to MTV) in the 80’s and 90’s, but she is that and so much more! In this wide-ranging discussion, Erica shares her wisdom on: Asking for what you want, the simple strategy that got here started in the competitive entertainment TV business How to be an ally for those you love who are struggling with mental health issues Her mother’s life-changing words to her at age 8, along with notes from her own parenting journey How she told her kids “Mommy comes first”, and it empowered them to know and show respect for women And more! If you would like to live a life where you are able to make bold choices and successfully act on them, this is the episode for you! Where to find Erica: Twitter: twitter.com/EricaEhm Instagram: instagram.com/ericaehm Yummy Mummy Club: ymc.ca Website: www.ericaehm.com Show Notes: https://elaineskitchentable.com/089 Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit https://www.ups.com/comebackstrong to save up to 50% on your shipping!

The goal of my podcast is to challenge AND inspire, and Yalda's birth story is one of the best examples I have heard of the challenging/inspiring combination. Grab a coffee and a box of kleenex and join us! Connect with Yalda: Website: https://stylesteem.ca Instagram: https://www.instagram.com/stylesteem Yalda's Book: Unapologetic Truths: The Reality of Postpartum We Don't Talk About Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit https://www.ups.com/comebackstrong to save up to 50% on your shipping!

Yalda talks about her passions of fashion and mental health interchangeably, and she wouldn't have it any other way. In Part 1 of our interview she teaches us about the connection between style confidence and a healthy mental outlook. Connect with Yalda: Website: https://stylesteem.ca Instagram: https://www.instagram.com/stylesteem Yalda's Book: Unapologetic Truths: The Reality of Postpartum We Don't Talk About Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit https://www.ups.com/comebackstrong to save up to 50% on your shipping!