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023 - Dealing With Mom Weight
Season 2 · Episode 23

023 - Dealing With Mom Weight

Elaine's Kitchen Table | Create Better Family, Health, Business, Self

August 24, 20154m 29s

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Show Notes

My friend said weight loss is 90% food, and 10% exercise - I said "That's me exactly! 90% food, 10% exercise!".  I've got stats from 500 moms, and believe me, we are not alone if we would like to lose a few baby pounds. Tune in for a surprising and positive stat about mom weight as well!

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