La sauna: una terapia científicamente demostrada
El último humanista · Fernando Espí Forcén
February 8, 20231h 24m
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
En el audio de hoy hablaremos de la utilidad clínica de la sauna para la salud cardiovascular, pulmonar, reumatologica, y mental.
Música: Spa music youtube
Artículos:
- Clinical effects of regular dry sauna, a systematic review: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5941775/
- Whole body hyperthermia for major depressive disorder: https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2521478