ECP 013 Your BEST Environment
Effective Challenge Podcastproductive, happy & well · Effective Challenge
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Show Notes
This episode is part two of a four-part series where I look the Effective Challenge BEST model. The focus is looking at the impact of our environment in the pursuit of a particular goal or project. I consider what triggers can be helpful to introduce into an environment to support more of what you want and less of what you don't want. To illustrate a practical use of the environment analysis I provide some examples of the work I did to consider how to create what I believe I need to train for the 2020 Tour of Flanders sportive.
You can download a free Environment workbook from www.effectivechallenge.com to undertake your own environmental analysis. I'd love to hear how you get on or answer any questions you may have.