ECP 012 Behaving your BEST
Effective Challenge Podcastproductive, happy & well · Effective Challenge
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Show Notes
ECP12 Behaving your BEST
In this episode, I introduce one of the models I use when working with individuals and teams - BEST. Where BEST stands for Behaviour, Environment, Skills and Time. More specifically in this episode, I look at assessing our behaviour to get to improve our performance. With a particular goal in mind I do this through three areas:
- What behaviours do I want to see more of and less of?
- How stimulus and response can impact us.
- The use of reflection time to assess progress and what adaptation could be required.
In future episodes, I will look at the three areas of the BEST model in more detail.
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