Season 1 · Episode 3
ECP 003 PRIME for success
Effective Challenge Podcastproductive, happy & well · Effective Challenge
March 12, 201810m 45s
Audio is streamed directly from the publisher (anchor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
The latest episode of the Effective Challenge podcast where the foundations of personal success are highlighted. To do this I use the PRIME model, where PRIME stands for Physical, Rest, Intake Mind and Energy.
In addition, I highlight the very good Joe Cross documentary Fat, Sick and Nearly dead.