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Show Notes
Teachers work tirelessly all year long and prioritize the needs of their students over anything else. So it’s no wonder summer is a time for rest and rejuvenation. But in order to have true summer self care, it’s important to be intentional about how you spend your summer. To help you be intentional, I’m sharing 4 tips on how to rest and have complete summer self care.
Each of these 4 tips tap into different parts of yourself, whether that’s emotionally, physically, or mentally. Because teaching can drain your energy and compromise your mental health, it’s important to decompress and reflect on how the year went and what you hope the next year brings. No matter how you want to spend the summer, just make sure you are intentional to achieve summer self care.
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