Episode 121

Kickoff Episode: Share Your Topic Requests to Shape the Show

September 19, 202418m 22s

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Show Notes

In this unique episode of Eating Habits for Life, I’m sharing how you can shape future episodes by submitting your topic requests.

This new approach will allow me to tailor the podcast even more to your specific struggles, making it feel like your own personal coaching session!

Our first topic request from a wonderful listener is answered in this episode as well. I discuss my own simple, healthy eating habits and daily meal routines, plus offer tips for making meal planning easy and sustainable.

Tune in to learn how to submit your requests and help shape content that benefits both you and our community!

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The first step is a free consult to explore what’s making food and weight loss hard, and see if working together is a fit.

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🎁 Not quite ready yet?

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